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Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors. Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity. It improves everyday physical functioning, improves cardiac health and generates a feeling of well being. It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too. If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.

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Doctors are always ready to give you drugs. But you don’t need to accept this. Many people go to the doctor to see what their pain is. When your doctor identifies your problem, he will give you a prescription. If you have gout, your will get this prescription. You don’t have to use it, since as with any illness there is always an alternative natural way to deal with an illness.

This woman has a new home remedy for muscle and joint pain: Goat tears! The problem is that goats dont cry easily. She sings Danny Boy, plays sad songs on the violin (shes awful), and reads Romeo and Juliet to her goat herd. She even brings a young goat to visit its mothers grave and says, Thats your mama. We recommend using Thera-Gesic instead. Go Painlessly.

If you think the arrival of Fall brings the end to your summer fitness and nutritious routine, think again! Fall is the perfect time to re-energize and get a kick start on health and nutrition. Nationally recognized fitness, nutrition and lifestyle expert Kelli Calabrese provides the latest trends in fitness and nutrition.

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http://dcqimed.com/ Acupuncture Roanoke & Salem VA. Acupuncturist serving the Roanoke Virginia area. Chinese medicine, alternative medicine, and acupuncture.