Look's like I got my 1000 Subs ....plus 1 and I've had this one standing by just for the occasion. I want to thank you all, especially to those who have taken the time to check out my channel description that read's "My name is STEVE"...cap-lock on that one... "and I am a musician from Windsor Ontario" and to all those who have noticed that all of my songs are written by Stephen Hereford....That's me...Steve...Stephen...My friends call me Steve. My dept collectors call me Stephen. Herfortz was a username that I quickly came up with when I first enrolled to this site and back then I was thinking "Username...username.... Herefred?... Herefarts?.... Stevefarts?.... Stevefortz?... Herefortz?... Therefortz?.... Herfortz...Why not?"
So by now you should all know who I am.....which could be useful to me in the event that I should ever forget my own name.
Actresses Shay Mitchell and Nina Dobrev are giving back this holiday season by starring in a month-long global philanthropic advertising campaign powered by IPG Mediabrands in support of Free The Children’s WE Are Stronger Together campaign. With the purchase of a $10 Rafiki bracelet, handmade with love by women in Kenya, a gift of impact is unlocked – water, healthcare, school supplies, healthy meals – helping to break the cycle of poverty and create a brighter future for Free The Children partner communities in Kenya, India, Ecuador, Haiti, Sierra Leone, Tanzania, Nicaragua and rural China.
By wearing a Rafiki bracelet, available at we.org and select retail stores including Walgreens, PacSun and Nordstrom, North Americans have the opportunity to join Shay Mitchell and Nina Dobrev in making a statement that they are part of the WE movement – a generation who believes that together WE can change the world. Each Rafiki purchased has a unique code for consumers to enter online at trackyourimpact.com so they can track exactly in what Free The Children community a life-changing gift was given.
To view the multimedia release go to:
http://www.multivu.com/players/English/7722251-free-the-children-we-are-stronger-together/
For nearly a week beginning March 11, fans of Goody\'s and BC Powders can help choose a race car paint scheme designed by wounded hero from Wounded Warrior Project, Cory Collins, and Victory Junction camper, Eleanor Bolton, with the assistance of renowned motorsports artist Sam Bass. The designs will be showcased on a race car during pre-race ceremonies on April 3 at the Goody\'s Fast Relief 500 at Martinsville Speedway in Virginia.
As part of the Pick A Powder campaign (www.pickapowder.com), country music superstar Trace Adkins and racing legend Richard Petty have a friendly rivalry to see which pain relief powder -- BC or Goody\'s - is toughest on pain. One thing the stars do agree on is giving back to causes near to their heart - Wounded Warrior Project for Adkins and Victory Junction for Petty. Goody\'s and BC are making both philanthropic organizations a pivotal aspect of the Goody\'s Fast Relief 500.
The fearless pups are back as motorcycle police officers in this speedy, sweet tale. Learn more about this author at http://www.michellemeadows.com Children’s picture book
Did you witness a movement that spread across European capital cities? Did you relate to this unprecedented protest against the approaching rainy autumn? Are you now dying to know the origins of the Movement for More Summer? It was born in the streets, relayed by the Internet and raced across social networks with dazzling speed, generating reactions and sharing of experience by over 20 000 Internet users, notably on Facebook and Twitter.
The Moroccan National Tourist Office originated this movement in an attempt to make Europeans, who are getting depressed at the idea of being stuck at work during endless working days, smile again. The MNTO has decided to launch a widespread, humorous and unexpected campaign through the whole of Europe to protest against the end of summer and defeat “back to work” gloominess. The Movement was thus launched in September using various phases in the approach, combining digital and event initiatives.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56633-moroccan-national-tourist-office
Death Be Not Proud is the thrilling second installment in The Secret of the Journal series. Professor Emma D’Eresby flees her teaching position in Maine after a vicious attack by a psychotic colleague, but mysterious secrets and suspense still follow her back to her hometown in England. Learn more about this book here, http://bit.ly/1aLIAPr Romantic Thriller
This is a Hot Off The Press song and music video composed, produced, and performed by myself, Milton L. Delgado, about growing-up in The Bronx back in the 50s. I made this video
to share with cyber space, but most of all, for everyone who grew-up in the Bronx to enjoy and reminisce about those fabulous days. I welcome your positive feed-back. Thank you, enjoy, and God Bless.
http://fitnessweightlosscenter.com - Lower Back Extensions | Back Exercises - When working on strengthening your core do not forget to add back exercises to your workouts. A lot of people only concentrate on the abdominal muscles and neglect the all important back muscles. To get a strong core you must workout both your abs and your back muscles.
Back exercises like the lower back extension demonstrated in this video ideally should be done the same day you workout your ab muscles for optimum results. As you progress in your workouts you can increase the weight and/or the reps for a more challenging workout.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
THE INFAMOUS MOTORHEAD! Back on the road with “The World is Yours” tour, 2012.
Motorhead started in 1975 when Lemmy Kilmister returned to London, determined to start his own band to avoid being fired again, he decided it would be called ‘Bastard,’ but management overuled and ‘Motorhead,’ a song Lemmy had written as a B-side for Hawkwind, was born. With drummer, Lucas Fox and Pink Fairies guitarist, Larry Wallis, and Lemmy on bass and vocals, Motorhead began gigging and recorded their first album, which their record company refused to release at the time, (it later emerged in 1980 as ‘On Parole’).
Click: http://www.codyjoehodges.com Country Music has been around for a long time, but the Country way of life has been around a lot longer. When I think of “Country”, I think of holding onto things passed down, going to Grandma and Grandpa’s on Sundays to watch TV and socialize as a family, playing Kick the Can with anyone who could still run, picking a guitar under an old oak tree surrounded by farm land, but more importantly ~ family. If you are a country music fan, it has more than likely influenced your life and to many, a large part of it. Country music to me is about the good stuff, telling stories, and life in general. Not making a political statement, but I would like to see Country Music take a step closer to its roots… even if only a small step.
