Mr. Farrow has been a photographer for 40 years, and has refused to be published or exhibited until now. “For me – these images are quieting….now maybe others can find that comfort as well…” Says Donald Leon Farrow.
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Based on its recent analysis of the Conferencing Service Provider (CSP) based videoconferencing services market, Frost & Sullivan recognizes PGi with the 2011 North America Frost & Sullivan Award for Product Line Strategy. PGi’s iMeet® video conferencing and GlobalMeet® web and audio conferencing solutions allow users to enjoy best-in-class, browser-based meetings with no guest downloads, an innovative ”connect me” audio dial-out functionality, and flexible pricing options. These two mobile applications make it simple to connect to meetings anytime, anywhere and from any device.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/frostsullivan/54725
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Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
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We Learn a Lot From Our Children
The other thing I had was meditation as taught to me by my young son Andrew – wow, can’t we learn a lot from our children. Andrew taught me meditation, and I was meditating – endeavouring to get some sort of peace, some sort of clarity … that sort of thing and I knew it was good for relaxation, stress release, anxiousness and all that sort of thing.
The Greatest Wake Up Call
So I already knew all of that, so I did it. And you know what? I got the greatest wake up call that you could ever get. It was like a whack across the head … and this was it: “Hey, if you persist in being hateful, angry and vengeful … then you’re going to end up like that! Wow! In other word, if I talked to myself 65,000 times a day, then I am going to be another victim … and who has done it to me? Me … haven’t I. I’ve done it to myself.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 12 of 16 A Wake-Up Call - Talking to Yourself Negatively
Next Video – 13 Asking the Wrong Question Can Lead to Guilt, Blame and Judgements
The reality of today’s always-on world means that life and work must keep moving. So when you can’t be where you need to be due to unplanned events such as bad winter weather, a family situation, or a surprise meeting, let Microsoft Office help you stay productive no matter where you are.
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To view Multimedia News Release, go to http://www.multivu.com/mnr/54851-microsoft-office-al-roker-productivity-forecast-for-todays-always-on-world
When the dark musician Jedermann gains control of the legendary Gold Baton, Tyler, his sister Christina, and their friends are drawn into a dangerous, mysterious adventure. Guided by the mythical Dr. Fuddle, these explorers journey to Orphea, saving the land from chaos and destruction, and return to earth with the gift of harmony. Get the book here-http://www.amazon.com. Find out more about the author here- http://on.fb.me/DrFuddle or read the blog! http://bit.ly/FuddleBlog Available from Story Merchant Books – http://www.storymerchant.com/books.html Dr. Fuddle and the Gold Baton by Warren Woodruff Middle Grade Fantasy
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