A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gain strength and flexibility. Aerial Arts incorporates aspects of the Cirque Du Soleil Aerialists, and teaches you the building blocks to get you on the way. For a fun, challenging workout that stresses mind and body control, this may be what you need. For more fitness and wellness videos, visit beYOU.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
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i just love this game. its still my fav mp game. but i dont play mp any more. and not just ut04. i get sick of being cheated by zelios type hack whores.. very lil is honest on line. seems to me. the same type zelios junk they all use in ut04 is used in all of the mp games.. they have undetectable- not punk buster nothing stops these folks- they have auto tracking and lock on aim bot- radar- can up player speed how high they jump- armor health- ammo what ever and can make adjustments on the fly while playing.. most turn the junk down to not be noticed- but you always get the noob hacker who will post his dumb ass cheat videos on youtube or where ever and prove the games are cheated.. most do lie and most clans all of it is built off of a hack cheat program. its a trip and it sucks.. so i see no need to play mp any more. but i still like ut04 and add maps and skins etc. and it is a great classic. few games can match its quality and or mass content..