According to the Federal Statistical Office about seven million people with a disability live in Germany. At the REHACARE in Duesseldorf, the trade fair for people with a disability every year developers present new products that are aimed to make the lives of people with disabilities a little easier. Including many technical aids that allow them to do different sports. According to a recent study the interest in disabled sports is increasing constantly - not only due to the recent German success at the Paralympic Games in Vancouver. Therefore it is no surprise that at the first Mobicup - a actionday of sports for the disabled - a lot was going on.
During flu season, when fever, aches, and chills hit, it is easy to forget one’s manners. A recent survey of more than 1,000 Americans found that nearly two-thirds (64%) of those who had influenza in the past three years admit to being “That Guy,” who despite experiencing flu symptoms, continues to go about his/her daily activities.
As part of its “Are You That Guy?” influenza education campaign, the National Foundation for Infectious Diseases (NFID) is partnering with the Emily Post Institute to remind Americans to do the responsible thing during flu season and practice behavior that will help limit the spread of influenza, a highly contagious virus. The campaign also reminds Americans to see a doctor quickly if flu strikes. The campaign offers flu etiquette tips for managing common situations where the flu virus might be shared from one person to another, such as shaking hands during a business meeting, over a family dinner, or when faced with a fellow airplane traveler who is showing signs of flu.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53536-nfid-emily-post-institute-educate-about-spreading-manners-not-influenza
http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
As I'm approaching the time of certain eviction, I've been proving to myself what a little pressure can do to get the creative juices flowing and I am somewhat amazed by how quickly I have been creating and organizing enough videos that would have normally stretched out the span of this year and probably throughout 2014, all inside the time frame of a month. Particularly in the case of this song which is one of several songs that I have been working on that are somewhat more complex and exhibit my full potential as a musician. This song would have normally taken me a full year to compose and like some of my other prouder creations, I figured that there just was no time left for me to complete this kind of composition. Although admittedly I did rough it as I wrapped up the song in a day and took about one hour on the video but I think that with this one, I have successfully achieved my goal. I can always redo this at a later time when I get resettled and back in the groove.
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After much time pondering...."about 2 minutes"...I've decide "Yep...it's time to upload a new one. I've decided to go for simple this time and so this one came out fast like thin ketchup through a broken strainer..."Don't ask..I dunno"... I'll spend more time on the next one for sure but I like this one for it's simplicity and that it didn't take forever to do.
Originally, this recording was never meant to be presented as a actual song but just with me goofing around with my music gear and my guitar "The DOG" just after I picked him up from the music pound. It started soon after my new friend at the time who hooked me up with the gear that I now use, must have thought that I was telling dog tales when I told him that punks used to brag that they would know someone who could blow me away with their guitar skills and I have never seen the day to which that has happened. I don't possess any particular guitar skills but when I put the Dog on my lap, he doesn't act like a traditional lapdog and he doesn't take kindly to strangers. Especially to cats who try to invade and rule the house. Well, a few days later he brought a 16 year old cat going by the name of Brandon...or Brendon along with some other cats to watch the event as B Boy was supposed to blow me away with his PRODIGY SKILLS. It was amazing to watch the boy perform Beethoven stuff and the kind of stuff you see on Youtube.
After he played his act with my Dog, he then handed the Dog over to me..."Hey hey..chuckle chuckle" ...I don't walk the Dog...He walk's me...I just tickle his neck and belly and then he'll pull off his Dog tricks to which I have no control over. I explained to my friend later that there's more to playing the guitar than just sitting a dog on your lap to perform tricks. You've gotta have some music to back you up to see how your dog keeps up with the beat and so I made this song up to show him how that's done. I made this one up real fast and tried singing for the first time and arranging vocal parts and just talked about whatever came to mind and just let the Dog do whatever he wanted to do. This is about as raw as it get's. The whole song took me about a week to do.
This is a song written by Kayla Riley and she wrote it about Michael Smiley and the lyrics are below:
Walking around school all sad and glum
Because last night you didn\'t get some
All you do is sit around and pout
Because your boyfriend never puts out
Little virgin man
No woman can stand
Forever alone
You\'ll never get boned
Little virgin man
No woman can stand
You might as well be gay
That\'s all I can say
Now your by yourself once again
All the years you\'ll be alone; lets count by ten
Your only lover is your hand
Sitting down or you can stand
Little virgin man
All short and stout
You\'ll get laid, yeah that\'s a doubt
Little virgin man
No woman in sight
You might as well put on some really tight tights
Looking around all lame and gay
To get a woman you\'ll have to pray
Always in your loose sweat pants
I know why...
It\'s easier to use your hand
Little virgin man
The time will pass
When you will finally get some ass
Not from a woman, not from a man
Only from yourself; you\'re your biggest fan
Little virgin man
You\'re filled with strife
Well welcome to Michael Smiley\'s life!
Chris Brown featuring Keri Hilson - Superhuman Lyric :-
Weak
I have been crying and crying for weeks
How'd I survive when I could barely speak
Barely eat, on my knees
But that's the moment you came to me
I don't know what your love has done to me
Think I'm invincible
I see through the me I used to be
You changed my whole life
Don't know what you're doing to me with your love
I'm feeling all superhuman you did that to me (ohh)
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
I feel so superhuman (superhuman)
I feel so superhuman (superhuman)
Strong
Since I've been flying and righting the wrongs
Feels almost like I had it all along
I can see tomorrow
For every problem is gone because
I flew everywhere with love inside of me
It's unbelievable to see
How love can set me free
You changed my whole life
Don't know what you're doing to me with your love (to me, oh oh)
I'm feeling all superhuman you did that to me
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
I feel so superhuman (superhuman)
I feel so superhuman
It's not a bird, not a plane
It's my heart and it's going gone away
My only weakness is you
Only reason is you
Every minute with you I feel like I can do anything
Going going, I'm gone away in love
You changed my whole life (oh)
Don't know what you're doing to me with your love
I'm feeling all superhuman you did that to me
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
Superhuman
