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In celebration of World Heart Day on September the 29th, Olives from Spain encourages customers to partake in their three olive-based recipes. As numerous scientific research has shown the benefits to maintaining a balanced diet, accompanied by regular physical exercise, can prevent certain heart diseases; we are delighted to provide these recipes. As a natural source of vitamin E, olives have been at the forefront of the European gastronomic tradition and culture. The history of southern Europe is bathed in olive fields, a tree closely linked to the Mediterranean food. To view the multimedia release go to: https://www.multivu.com/players/uk/8407151-olives-from-spain-recipes-world-heart-day/

Treating Gum Disease At Home Does Not Have To Be Complicated. Especially when you are given step by step instructions on what to do. This video gives you a complete gum disease healing programme that you need to follow strictly if you want to see results. In 3-6 months time you should be gum disease free but only if you stick to this programme and don't deviate! Below you will find links to some useful resources and products you will need to start this healing programme: Blotting technique for teeth video: https://www.youtube.com/watch?v=pcu8q1PwI6o Pure Acerola Powder for Vitamin C: https://amzn.to/2uphcbs Cod Liver Oil For Vitamin A & D: https://amzn.to/38VmIlc White Oak Powder: https://amzn.to/2HNMuvB Sea Salt: https://amzn.to/2HONa41

Despite a decrease in lung function as you age, recent studies by researchers have concluded that to slow down this decrease lung health, you need to continue to give yourself a good dose of, Vitamin D Vitamin C Magnesium Vitamin K

There are two nutrients that you have to make sure you have plenty of every day if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you should not have acid reflux and be using antacids or acid reflux medication.