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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.
Categories // Sport 
Added: 1297 days ago by Shaolin_Martial_Arts
Runtime: 9m56s | Views: 739 | Comments: 0
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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.
Categories // Sport 
Added: 1297 days ago by Shaolin_Martial_Arts
Runtime: 7m24s | Views: 757 | Comments: 0
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Wu Bu Quan on Ice by Jean Luc Grandjean from Shaolin Kung Fu Apeldoorn He Yong Gan martial arts. Wu Bu Quan or 5 stance form, vijf standen vorm op het ijs door Jean Luc Grandjean van vechtsport Apeldoorn voor Shaolin Kung Fu bij sportschool He Yong Gan.
Categories // Sport  Howto and DIY 
Added: 1296 days ago by Shaolin_Martial_Arts
Runtime: 0m41s | Views: 756 | Comments: 2
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Tai Chi is a socalled form of internal martial arts. The Tai Chi Ruler is an old device which has Qi Gong, Tai Chi and Selfdefense exercises. This is the Shaolin Kungfu Apeldoorn He Yong Gan martial arts course: Ways of the Ruler.
Tags // taijiquan  ruler  tai  chi  yang  8  form  shaolin  kungfu  kung  fu  martial  arts  karate  judo  jiu  jitsu  course  chi  apeldoorn  qi 
Categories // Sport 
Added: 1282 days ago by Shaolin_Martial_Arts
Runtime: 29m32s | Views: 756 | Comments: 0
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