Coretta Scott King Award winner and bestselling author Nikki Grimes presents the story of Mister, a teenage girl who honestly and poignantly tells her story of temptation and redemption through free verse. Learn more about this book: http://bit.ly/cOMCuo Learn more about this author: http://www.nikkigrimes.com
Missy is a 1 year old American Pit Bull Terrier / Boxer mix who is in foster care with EnchantMutts. For more information about Missy, check out her bio at: www.enchantmutts.org.
Katrina, Caleb, and Paige return in the exciting second novel in the Sunset Vampire Series. A trust is betrayed, bonds of friendship are strained, relationships may end, and a tenuous neutrality among the world’s vampire population is threatened. With stakes so high, some will not survive A Bloody London Sunset. Learn about the book and this author here, http://www.rutherfordliterary.com/
Can a love that transcends death survive a war between angels, vampires, and lycans? Adrian Mitchell is an angel of immense power and insatiable desire. When he seduces Lindsay Gibson into his dangerous world, she finds herself caught between her angel lover, her vampire father, and a full-blown lycan revolt. Learn more about this book here, http://bit.ly/kwO3eK and its author here, http://www.sylviaday.com Paranormal Romance
Honda will launch the new Civic at the IAA Frankfurt Motor Show in September. In the build-up to the reveal of the new Civic, Honda is releasing a series of short form films detailing its development. Developed specifically for the European market, the new Civic will be offered exclusively as a five-door hatchback and will compete in the C-segment. It will reach European showrooms in early 2012.
To view Multimedia News Release, go to http://www.multivu.com/players/English/51356-honda-motor-europe/
ZhuZhu Pets™, Sing-a-ma-jigs™ and Squinkies™ …the most talked-about toy hits from recent holidays, all successfully combined affordability (under $10), collectability, immediate fun and the intangible of combining classic play with subtle new technology. Industry experts agree FyrFlyz™ (#FyrFlyz) from i-Star Entertainment have all the ingredients to be among 2011’s top selling toys. This new spinning toy on a string performs amazing light shows and is flying off retailer shelves.
To view Multimedia News Release, go to http://www.multivu.com/mnr/51761-fyrflyz-affordable-collectible-kids-light-show-toy
During flu season, when fever, aches, and chills hit, it is easy to forget one’s manners. A recent survey of more than 1,000 Americans found that nearly two-thirds (64%) of those who had influenza in the past three years admit to being “That Guy,” who despite experiencing flu symptoms, continues to go about his/her daily activities.
As part of its “Are You That Guy?” influenza education campaign, the National Foundation for Infectious Diseases (NFID) is partnering with the Emily Post Institute to remind Americans to do the responsible thing during flu season and practice behavior that will help limit the spread of influenza, a highly contagious virus. The campaign also reminds Americans to see a doctor quickly if flu strikes. The campaign offers flu etiquette tips for managing common situations where the flu virus might be shared from one person to another, such as shaking hands during a business meeting, over a family dinner, or when faced with a fellow airplane traveler who is showing signs of flu.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53536-nfid-emily-post-institute-educate-about-spreading-manners-not-influenza
http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://www.youtube.com/watch?v=WK2v-Fxfto8 Home Kowaliga Home Music Video - Song by Tony Buenger and Leah Pritchard Produced by Guest House Studios, LLC Copyright 2012 Players: Kaw-liga: Tony Buenger (Eclectic, AL) Indian Maid: Rebecca Roper (Valley, AL) Kowaliga Family: Britt and Brett Johnson along with Juleigh
