Take a look inside Triton Storm, a series
of training exercises held off the coast of Perth, Western Australia.
Featuring Navy frigates, submarines, helicopters and RAAF jets, Triton
Storm tested the skills and courage of nearly 900 sailors who took part.
http://www.soccertraining.net/1-best-soccer-training
Check out this step-by-step soccer training video on how to beat a
defender in soccer and discover how you can master soccer these extra
tips and moves to help you beat a defender with ease and control. http://www.youtube.com/watch?v=rHZSYNId4So
Golf Lessons Irvine http://www.GolfSwingPrescription.com Call (949) 554-9926 - Are you looking for golf lessons in Irvine (or the nearby area) or just golfing tips in general? Ryan Trengrove (Class A PGA member), owner of a state-of-the-art indoor golf training facility called Golf Swing Prescription (Laguna Hills, CA), shows you how conquer one of the most common problems in Golf - keeping your lower body stable while swinging the golf club!
Ryan states that if you can get your lower body to be more stable, you will have a lot more fun when you are playing golf. Ryan shows you a video of one of Golf’s great player’s, Davis Love III, to display great lower body stability. Ryan points out how Davis’s lower body not only stays in the “same sit” and “same flex” as Davis goes up to the top of his golf swing, but, also when he goes back down to hit the golf ball.
Ryan also points out the importance of NOT having your lower body “sway”, but to have it “swivel” instead. The goal is to keep the lower body in its flex, so that you can have it sit, and keep the hip in the same spot. If you are able to do this, as you come from the top of your swing down to the ball, you should make solid contact.
In order to assist you in achieving better lower body stability, Ryan shows you a golf drill called the “Feet Together Drill”. This drill has the golfer setup to hit the golf ball with their feet together, which will prevent the golfer from going “side to side” during the swing. The idea behind the drill is to have the golfer hit a number of shots with their feet together so that they can get the “feeling” of not “going side to side” and being stable. Once you get use to the feeling, then you can widen your golf stance, trying to maintain the same “stable feeling” felt during the drill, with your base “swiveling” and not “swaying”.
Ryan goes on to show you one more drill to help you that he got from Golf Professional, Nick Faldo called the “Right Foot Forward – Left Leg Back Drill” (just switch if you are left handed). The goal of this drill is to help you focus on keeping the flex in your right knee. You get in your normal golf stance, but, just move your left leg back a couple of feet, and then hit the ball. So what this drill does is to focus you on keeping the proper flex in your right knee.
What Ryan wants you to do is to work on the combination of the “Feet Together Drill” and the “Right Foot Forward –Left Leg Back Drill” so that when you get up to your golf ball you focus on staying centered – no “side to side” and keeping your right knee flexed. Ryan points out that if you can do this, that you should make better contact with the ball!
Ryan performs over 1,500 golf lessons per year, when compared to the average club pro that only conducts approximately 300. Ryan is extremely popular for a reason; his indoor
http://visalusshakes.com Actress and
fashion designer, LisaRaye McCoy, has been struggling with her lower
back which in turn has greatly limited her ability to move freely
without pain. After a visit to her Chiropractor, LisaRaye gets approval
to get back out there and start her pole dancing training. Watch as
LisaRaye overcomes her back issue, starts her mastery of pole dancing
and works her way to toward her ViSalus 90-Day Challenge Goal!
In 2011 we started out as a non-profit organization in Shreveport, Louisiana. We’ve since begun dedicating ourselves to helping those in the Memphis, Tennessee, area with job preparation training and utility payment assistance. We operate a youth development program that collects school uniforms, coats and supplies for children who are in need – and that’s only the beginning. We also offer Bible study for those who desire to be nourished by the everlasting Word.
You see, we believe that our services all go hand-in-hand. When you know, understand and follow God’s Word, you’ll see opportunities that were previously invisible to your eyes. You’ll find your calling in life. You’ll be able to successfully support your household. And your children will know that there’s always hope in God’s hands. It starts with one simple step, and we’re aiming to be that catalyst for change.
Would You Like to be One of God’s Helping Hands?
We’re always in need of donations of time and financial resources. Contact us at (901) 235-3463, or email contactus@wearethehandsofgod.org to see how you can help.
www.wearethehandsofgod.org
http://www.youtube.com/watch?v=F5CjNuOx-Ao - Embodied empathy listening skills exercise with Mark Walsh of Integration Training and friend Hannah Gower talking about nursing in the UK. An emotional intelligence / communication exercise involving the whole body. I have used this in business training as well as on NVC courses.
People of all ages and levels are welcome to try out our specialized and customized training programs as part of our 30 Day Free Trial. The quality of our curriculum and instruction, the reliability, professionalism and appearance of our academy.
Spring training kicked off in Lakeland, Fla. with the Topps Company, one of the leading manufacturers and marketers of sports trading cards, creating the World’s Largest Baseball Card to celebrate the return of baseball nationwide and the new 2013 Topps Baseball Series 1 cards.
Detroit Tigers first baseman Prince Fielder and nearly 100 youth baseball players from Lakeland City Baseball unveiled the largest card ever created. Measuring nearly 90 ft. tall and 60 ft. wide, this massive baseball card depicts the image of Fielder, who appears on the cover of the Topps 2013 Series 1 box.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57860-topps-world-s-largest-baseball-card-mlb-prince-fielder
Freestyler Group fitness: http://freestyler.net/en/group-fitnes...
- One functional training fitness device - endless possibilities
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Fitness instructors are amazed with endless workout possibilities
The Freestyler group workout system contains a set of different classes which are constantly updated with ever new workouts. In this way instructors and fitness clubs are able to pick from variety of workouts which best suit their clients' needs.
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Know all about Boxing Training Workouts in NYC with the best option that’s out there. Learn all about Boxing Classes & Lessons in Brooklyn and NYC for professional training with a personal touch.
Young tennis star Maya’s dreams finally come true when she earns a scholarship to The Academy. But when she moves to the training facility/boarding school to (hopefully) start the beginning of her pro career, Maya’s fantasy doesn’t quite match the reality. Because where there are hot, talented teens, there’s a lot of drama. Find out more at http://www.bloomsbury.com/us/the-academy-game-on-9781599909011/ and more about the author at http://www.monicaselessite.com/home.html The Academy Game On by Monica Seles book trailer. YA/Sports
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
