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A comedy short skit style cupcake for you to enjoy! Some believe it necessary to wipe front to back and the more adventurous wipe back to front, but REAL MEN DON'T WIPE AT ALL! You can review the research and facts on our website to support this theory. Starring Rob Mulligan, Mike Cromwell, Valerie Mulligan

http://bodybuildermalaysia.com Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:- 1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB? 2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal? Q: What is your name? A: My name is Zul Helmi. People often call me Angah, or Helmi. Q: What do you do here to today at Impulse Fitness? A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium. Q: Who are your customers? A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user. Q: DO you train yourself, An\'gah? A: Yes of course, I train myself also. Q: Do you engage a bodybuilder or personal trainer? A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM. Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why? A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home. There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit). Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com Q: Do you encourage to have an equipment? A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop. Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer? A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge. ****************************************************************************************************** http://youtu.be/11URrxv4nZY Check out Mr Kuala Lumpur 2013 organised by KLBBF. It was contested by over 100 bodybuilders.

A Primal Wisdom, 2d. Ed. Explains why finding the asymmetric balance or sweet spot between cooperative behavior and competitive behavior is the key to resolving issues, and the key for setting the best course for any social, economic or political system, and for achieving the highest and best level of operation of the system. This is so because it is natural. John Forbes Nash applied the co-opetition concept to Game Theory in business. Years before that, your author V. Frank Asaro coined the word co-opetition and applied the theory universally. Find out more at http://www.bettieyoungsbooks.com/authors/FrankAsaro/apw.htm Non-fiction, self-help, political philosophy

From Vodafone’s “FORO” theory to Netflix’s “binge racing” phenomenon, Vodafone Passes partners commented on how consumers are experiencing content in the here and now, and what the future will bring. The London event marked the launch of Vodafone Passes: new Chat, Music, Video, Social and Combo Passes designed to cater for customers’ specific content passions - providing freedom to enjoy endless monthly data on what matters to them most. To view the multimedia release go to: https://www.multivu.com/players/uk/8221551-vodafone-passes-evolution-content/