http://amzn.to/w4fcnC - Amazon Best Buy (5 out of 5 stars, 22 reviews). Pilates Reformer Stamina Aero with Free-Form Cardio Rebounder allows you to reach your target heart rate without putting undue stress on your legs, hips or spine.
http://www.TheLeanYou.com Natural Weight Loss and Wellness with Dr. Dan Giuglianotti. If you feel lost, and frustrated while struggling to get through life and improve your health -- You are not alone! Many of us are stressed, overweight, and have and endless list of things to accomplish, both at work and at home. Despite being a highly trained physician, I was still was confused about how to get lean, be more productive and simply enjoy life. If you're having a hard time shedding those extra pounds and stress, it's for good reason. Dr. Dan Giuglianotti - Physician & Certified Health Fitness Specialist American College of Sports Medicine. http://www.facebook.com/theleanyou http://twitter.com/theleanyou
http://debbiewilliams.tv/ Help to stop being greedy and overeating with Debbie Williams free hypnosis trance. listen regularly to install better strategies in your unconscious mind to help you to stop overeating
Life of Peace http://ilikethissite.com/lifeofpeace Want to Live a life of peace? Want Inner Peace? stress of life too much? How Do You Lay Down the Chains of Fear and Anxiety? Our society breeds pressure and expectation. Ready for Some Peace? Freedom is Possible... From What Haunts Your Mind. Love... Freedom... Joy. http://ilikethissite.com/lifeofpeace Don't Let Worry Hold You Captive Any Longer... Fight Back With.. Peace... Freedom... Liberty. Surround Yourself With Positive Uplifting Affirming. News... Info.. Company. Join a Like Minded Community Of People Living Free http://ilikethissite.com/lifeofpeace life of peace, live in peace, inner peace, inner calmness, living free, freedom, liberty
PTSD treatment 1 week on former Birmingham soldier Craig Burgess talks about the changes in his PTSD post traumatic stress disorder and how all the nightmares and flashbacks have stopped after just one session with Birmingham NLP hypnotherapist Debbie Williams. Get a free hypnosis recording Stop worrying and create a wonderful life form here http://www.debbiewilliamsassociates.co.uk/home.htm
While Thanksgiving represents a time of tradition and family, it can also spell S-T-R-E-S-S for those planning a big feast. From figuring out how long to cook the turkey to putting together the perfect table setting, getting it all right can be really hard! To help you celebrate and prepare for your Thanksgiving feast, entertaining expert and cookbook author, Brooke Parkhurst has some great ideas and tips for a trouble-free turkey day. That way, when guests arrive - everyone will be able to relax, gobble, and enjoy!
Some of Brooke’s tips include:
• THANKS-GRIA- A delicious glass or two of wine is welcomed at any holiday gathering! Even easier? Put it in a pitcher so everyone can serve themselves. Lightly chill red wine and add a few spices and seasonal fruit to make a soon-to-be favorite holiday libation-- Thanks-gria!
• FORGET ABOUT FLOWERS, BUT DON’T FORGET YOUR HOSTS- Unless you have your own garden, decorating with fresh flowers can cost more than your meal. Instead, create centerpieces from seasonal fruits and vegetables, fresh greenery and berries. After the party’s over, make a meal from your centerpiece! And don’t forget about gift baskets for the hosts.
• JUICY WHITE MEAT- Who needs to roast the whole turkey when you can just bake the best part? The turkey breasts and legs cook at very different rates, which means that one will not be properly cooked. Instead, focus on cooking the turkey breast perfectly, roasting it at just the right temperature and saving a lot of time in the process.
• FRESH & FAST- It’s chilly out which makes us gravitate towards creamy, cheesy, heavy dishes. Want a little balance? Make your favorite potato casserole but off-set it with a delicious & easy arugula-pomegranate salad or butternut squash and ricotta crostini. Fresh dishes are usually the fastest to prepare!
A rite of passage for many families is packing up the car and heading to a relative’s house to celebrate the holidays. Whether you’re flying part of the way or driving the entire distance, keeping the kids quiet and entertained is paramount to a stress-free trip. Just as important as going over your safety check list is packing your children’s favorite snacks, as well as activity bag chock full of mini board games, coloring books and puzzles. Wearing comfy clothes and bringing cozy blankets can also make a long (and sometimes COLD!) trip much more comfortable.
Travel expert and self-defined “über-busy working mom,” Amy E. Goodman is a pro when it comes to traveling with her family. She is available for live interviews to share with your viewers how to put together a stress-free, relaxing winter getaway – whether to the relative’s or a much needed winter escape!
Remember that time you thought you purchased the perfect gift and found out that the recipient returned it? Let’s face it, we can all use a little gift giving inspiration when it’s time to start holiday shopping. Whether you are shopping for that special someone in your life, best friend or even coworker, finding the perfect holiday gift can be daunting.
TV Host and Consumer Trends Expert Andrew Krasny believes there has never been a better time for shoppers to spend with total power and confidence. On Tuesday, December 6th, Andrew will be available to share some of his fool-proof tips to make sure your holiday shopping is stress free.
Dickey’s Barbecue Pit offers stress-free holiday meal options for guests, which means more time with family and less time in the kitchen. This year, guests can deck the table with Dickey’s savory Prime Rib while taking all the credit with none of the hassle.
Dickey’s offers everything from a single Prime Rib to a full Holiday Feast complete with baked potato casserole, green beans, cornbread dressing and a dozen of Dickey’s famous, buttery rolls.
To view the multimedia release go to:
https://www.multivu.com/players/English/7992455-dickeys-barbecue-holiday-catering/
For students and families alike, spring break goes hand in hand with sun and fun. However, it often also means big crowds and higher prices. Internationally recognized travel expert and Editor-In-Chief of Travelgirl Magazine, Stephanie Oswald, understands how easy it is to experience a travel mishap. Whether you’re traveling as a family or a beach bound college student, Stephanie is here to offer up her best tips to ensure your spring travel plans go smoothly.
To view the multimedia release go to:
https://www.multivu.com/players/English/82770241-spring-travel-tip-stress-free-getaway/
Welcome back to the Professor Puppet After Dark show. It's Professor HANS with Aria London, the Hollywood Starlet. Aria just had some recent girl talk with her friends about achieving org*sm. And now she's now here to talk about how to achieve it in 3 different ways. Whether it's going to be a G Spot or some other ways so sensual that we can't even mention it here, you will definitely going to need it. One great tip is to know your most sensitive erogenous zones through solo play and with the help of toys from Adam & Eve.
There's a lot benefits of having to achieve a very satisfied sex life. For one, it's a natural stress buster. And all the other health benefits that go with it. So all you ladies, and gents, out there, you better listen to what Aria is going to say about this video. I'm sure it's going to be fun.
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