http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
On the eve of National Adopt-A-Dog Month, the network is getting into some heavy petting. That’s when dogs and cats will invade the channel to launch MTV2’s #Down2Adopt, an on-air and online campaign to make shelters and rescue groups the go-to choice when looking for your new best friend. MTV2 will showcase adoptable shelter and rescue pets during the year-long campaign as they join forces with The Shelter Pet Project, a national public service program from the Ad Council, The Humane Society of the United States and Maddie’s Fund®.
#Down2Adopt launches with a series of video pet biographies featuring the voices of Kristen Bell, MTV2’s Charlamagne Tha God and MTV2’s Carly Aquilino comically narrating stories of how some dogs and cats found themselves in shelters. It will be all paws on deck when the #Down2Adopt pet bios premiere during an all new episode of MTV2’s “Uncommon Sense with Charlamagne” tonight, Wednesday, September 30, at 11pm ET. Charlamagne and guests including Vinny Guadagnino will share why they’re down to adopt shelter pets and will hang with Charm, an adoptable puppy from St. Hubert’s Animal Welfare Center in New Jersey.
To view the multimedia release go to:
http://www.multivu.com/players/English/7606951-ad-council-mtv2-adopt-a-dog-month/
Hanson will release their new studio album, "Against The World" in 2020, and they're also planning a major World tour to promote it.
Check their official website @ http://www.hanson.net to keep updated
Was wäre eine Automesse ohne sie, die Sportwagen. Für die Mehrzahl der Besucher werden sie immer Träume bleiben, einige andere erfüllen sich diesen langgehegten Traum. Wir haben auf der IAA mal geschaut, was sich in Sachen Sportwagen getan hat. Revolution oder Evolution? Ob es für ein exklusives Auto immer einer Revolution bedarf, beantwortet Bugatti auf eine ganz eigene Weise. Dieser Grand Sport Vitesse mag auf den ersten Blick unspektakulär wirken. Er ist aber Bestandteil einer sechsteiligen Edition namens „Bugatti Legends“. Eine Revolution sucht man auch beim Contiental GT V8 vergebens. Verglichen mit dem Lamborghini fällt diese allerdings gemäßigter aus. Bei Lamborghini hat man sich auf Evolution konzentriert. Mit der neuesten Version namens Squadra Corse haben sich die Ingenieure vom Rennauto aus dem Trofeo-Markenpokal inspirieren lassen. Porsche Weltpremiere mit dem neuen 911 Turbo, alles in allem eher eine Evolution. Die Revolution findet sich in Form des 918 Spyder.
This is a song written by Kayla Riley and she wrote it about Michael Smiley and the lyrics are below:
Walking around school all sad and glum
Because last night you didn\'t get some
All you do is sit around and pout
Because your boyfriend never puts out
Little virgin man
No woman can stand
Forever alone
You\'ll never get boned
Little virgin man
No woman can stand
You might as well be gay
That\'s all I can say
Now your by yourself once again
All the years you\'ll be alone; lets count by ten
Your only lover is your hand
Sitting down or you can stand
Little virgin man
All short and stout
You\'ll get laid, yeah that\'s a doubt
Little virgin man
No woman in sight
You might as well put on some really tight tights
Looking around all lame and gay
To get a woman you\'ll have to pray
Always in your loose sweat pants
I know why...
It\'s easier to use your hand
Little virgin man
The time will pass
When you will finally get some ass
Not from a woman, not from a man
Only from yourself; you\'re your biggest fan
Little virgin man
You\'re filled with strife
Well welcome to Michael Smiley\'s life!
Chris Brown featuring Keri Hilson - Superhuman Lyric :-
Weak
I have been crying and crying for weeks
How'd I survive when I could barely speak
Barely eat, on my knees
But that's the moment you came to me
I don't know what your love has done to me
Think I'm invincible
I see through the me I used to be
You changed my whole life
Don't know what you're doing to me with your love
I'm feeling all superhuman you did that to me (ohh)
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
I feel so superhuman (superhuman)
I feel so superhuman (superhuman)
Strong
Since I've been flying and righting the wrongs
Feels almost like I had it all along
I can see tomorrow
For every problem is gone because
I flew everywhere with love inside of me
It's unbelievable to see
How love can set me free
You changed my whole life
Don't know what you're doing to me with your love (to me, oh oh)
I'm feeling all superhuman you did that to me
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
I feel so superhuman (superhuman)
I feel so superhuman
It's not a bird, not a plane
It's my heart and it's going gone away
My only weakness is you
Only reason is you
Every minute with you I feel like I can do anything
Going going, I'm gone away in love
You changed my whole life (oh)
Don't know what you're doing to me with your love
I'm feeling all superhuman you did that to me
A superhuman heart beats in me
Nothing can stop me here with you
Superhuman
Superhuman
Houston Undercover Cops cartoon series will resume with a brand new episode on June 28, 2013 after being on hatius hold for three months since the last episode. Creators of the cartoon series successfully make changes to Houston Undercover Cops by changing the stick figure animation world to 2d animation world.
Undercover Police officers: Magic Simpson and Chad Holland are back on the streets after returning from vacation in Brazil. Yes Magic and Chad is the 5 0 and if you are caught committing a crime they will get you. If you step to them that will be suicide. Yeah we know that you have been in trouble with the law before. But have you ever been in trouble with Magic and Chad? You can run but you can't hide because the universe demands justice and the people who are out to serve and protect going to get you one way or another. Think twice before you make bad decisions shoot at them and you're dead. We didn't write the law nor we didn't make the rules. We have to enforce the law and breaking the laws will not be tolerated. The undercover officers are back on the streets so all the thugs better watch out because you never know when they will creep up on your set. Tell me what you going to when they come for you!
MagicSimpson1 Productions 2013
The Jones Group Inc. (NYSE: JNY) today announced the launch of the QMack brand, a new collection focused on the millennial customer exclusively available at Macy’s and macys.com. The QMack collection is a wardrobing system that focuses on key items and classic shapes with a girly twist meant to be “mixed and macked” to create the ultimate, effortless uniform.
Inspired by all-American style, QMack also incorporates a global flair by way of Parisian and London influences to create classics with a twist in a multitude of colors and materials, including: go-to blazers, gathered minis, prep school skater skirts, roll sleeve blouses as well as easy dresses and cardigans. The name QMack was inspired by a composite of muses and the classic pieces they wore and then re-imagined to create a modern version for today. Prices range from $29 to $299.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/62723-the-jones-group-inc-q-mack-new-uniform-for-millennials-macys
Fresh from the home of ridiculously good chips, a delicious new product is popping up in the snack aisle — Cape Cod® Popcorn. With 40 calories or less per cup, Cape Cod’s new Sea Salt and Kettle Corn popcorn varieties are ideal for those looking for better-for you snacks that don’t sacrifice on flavor.
In addition to the two new guilt-free flavors, Cape Cod is re-introducing the brand’s previously retired White Cheddar variety. All three ready-made popcorn products will retail for $3.49 when they hit stores shelves in mid-February.
To view Multimedia News Release, go to http://www.multivu.com/players/English/65575-eat-cape-cod-potato-chips/
This Earth Day, sustainability pioneer Fetzer Vineyards announces completion of its revolutionary BIDA® wastewater treatment system, which relies on billions of worms to clean up the winery’s process water. The California vintner’s worms — which work in tandem with microbes to digest contaminants in greywater — are at the heart of a natural system from BioFiltro that uses 85% less energy to clean winery water, regenerating up to 17 million gallons annually for re-use in vineyards and landscaping. The new system is one of a number of Earth-friendly innovations Fetzer Vineyards has recently introduced in an effort to preserve vital resources and find ever-more-efficient ways to put planet conservation on an even playing field with premium winemaking.
To view the multimedia release go to:
https://www.multivu.com/players/English/7990252-fetzer-vineyards-worms-at-work-bida-system/
