Agnes B takes over Hong Kong! It is official, Agnes B does everything! Restaurants, fashion, flowers, travel accessories, home furnishings and now an art gallery. Along with Ready Made Magazine they launched an imaginative art exhibit where you have to squeeze through a little door and then enter into a large room to give the impression of emmensity. Agnes B will rotate the installations approximately every 3 - 4 months so check back regularly.
http://www.so-u.tv/playVideo.php?contestid=&id=4229
http://1tinyurl.com/motorcycles Every month, hundreds of motorcycles, cars, trucks, boats and other vehicles become government and bank property through various seizure and surplus laws. Because the inventory of vehicles is large and the expense to store them is enormous, consumers may find amazing deals. Sometimes you might be the only bidder, so remember to start your bidding as low as possible.
http://fitnessweightlosscenter.com - Stiff Leg Deadlifts | Leg Workouts - The is a super exercise for your hamstrings and lower back. As with all weight training exercise proper form/technique is essential for not only getting the most out of the exercise but also to avoid injury. As you lower the bar towards the floor make sure to keep your eyes/head up as this will
facilitate keeping your back straight. And as shown in the video do not bend you knees - remember you are targeting your hamstrings and lower back.
Because technique/form is so essential to the stiff leg deadlifts start off with a lower weight and concentrate on performing the exercise correctly. Do not sway as you lower the weight but try to keep slightly more than 50% of your weight on your heals. And as with all weight training exercises keep your movements slow and steady - again concentrate on form not reps. You will get more out of the exercise with proper form and fewer reps than more reps with incorrect form.
After you have performed the stiff leg deadlift with the correct technique successfully you can increase the weight. Don't make too large a jump in weight but move the weight up slowly. You should not be in a rush to max out the weight. I'll say it again proper form with fewer reps will yield greater results that incorrect form and more reps.
A word of caution - do not perform the stiff legged deadlift if you have lower back problems or are dealing with a lower back injury. And as with any weight training exercise if you begin to experience pain you should discontinue the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
This
is it. The preview to the long anticipated 2013 calendar of
International bikini model Aneta Kowal (www.anetakowal.com). The
calendar is available for sale now and features 14 exclusive photos of
the sexy model. Calendar is full-color and extra large at 17 inches by
11 inches. Order at: http://www.magcloud.com/browse/issue/466372
Nuage Networks™, an Alcatel-Lucent (Euronext Paris and NYSE: ALU) venture focused on software defined networking (SDN) solutions, has today announced an open software-based solution to address the key datacenter network constraints that limit cloud services adoption. The Virtualized Services Platform (VSP) will allow healthcare, banking, utilities and other enterprise market segments, as well as webscale companies – large Internet-based companies – and telecom service providers, to scale their cloud offers and provide instant, secure connectivity to multiple customers.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60963-alcatel-lucent-nuage-networks-virtualized-services-platform-cloud-solution
http://nopetstorepuppies.com/ - Puppies are not toys. And you should never, ever shop at a pet store that sells puppies. You see, most pet store puppies come from puppy mills—you know, those large scale breeding operations where dogs live in horrible conditions and never receive love. Well, every time you buy anything from a pet store that sells puppies, you\\\\\\\\\\\\\\\'re actually supporting this very cruel industry.
Click: http://www.codyjoehodges.com Country Music has been around for a long time, but the Country way of life has been around a lot longer. When I think of “Country”, I think of holding onto things passed down, going to Grandma and Grandpa’s on Sundays to watch TV and socialize as a family, playing Kick the Can with anyone who could still run, picking a guitar under an old oak tree surrounded by farm land, but more importantly ~ family. If you are a country music fan, it has more than likely influenced your life and to many, a large part of it. Country music to me is about the good stuff, telling stories, and life in general. Not making a political statement, but I would like to see Country Music take a step closer to its roots… even if only a small step.
One of the most important questions people ask is, how large of a picture light do I need? It's important to remember that there are general guidelines but no hard and fast rules. The general guideline for traditional picture lights that have a two inch diameter shade, such as these House of Troy antique brass picture lights, is that the light should be at least half the width of the image you are trying to illuminate. Meaning that if you have a 20 inch wide image, you need at least a 10 inch wide picture light.
This video shows how to make a large stencil. Your home printer, a stencil image, a huge stencil designer (I used RonyaSoft Poster Printer software (http://www.ronyasoft.com/products/proposter/)), scissors and glue is all you need. You can try to design your own stencil or use a photo or an image you like and turn it into the big stencil.
I used RonyaSoft Poster Printer software because it is the best software for creating a large poster, funny sign, colourful banner or advertisement at home. And believe or not, no special poster size plotters are required to make a poster; and a standard home or office printer will suit perfectly.
