Relentless in his lifelong devotion to the elephants' survival, Save the Elephants founder Iain Douglas-Hamilton, Ph.D., has been named the 2010 recipient of the Indianapolis Prize, the world's leading award for animal conservation. In recognition for his lifetime achievements, Dr. Douglas-Hamilton will receive $100,000 and the Lilly Medal at a gala ceremony presented by Cummins Inc. on Sept. 25, 2010, at The Westin Hotel in Indianapolis.
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Unique performances and interactive experiences will showcase Scotland in China at the Shanghai World Expo 2010, an event expected to attract 70 million visitors, as a great place to visit, live and work, learn, do business and invest in.
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According to the Federal Statistical Office about seven million people with a disability live in Germany. At the REHACARE in Duesseldorf, the trade fair for people with a disability every year developers present new products that are aimed to make the lives of people with disabilities a little easier. Including many technical aids that allow them to do different sports. According to a recent study the interest in disabled sports is increasing constantly - not only due to the recent German success at the Paralympic Games in Vancouver. Therefore it is no surprise that at the first Mobicup - a actionday of sports for the disabled - a lot was going on.
Missy is a 1 year old American Pit Bull Terrier / Boxer mix who is in foster care with EnchantMutts. For more information about Missy, check out her bio at: www.enchantmutts.org.
HomeAway, Inc. – the world’s leading online vacation rental marketplace – today announced details of its new national marketing campaign, which officially debuts on Feb. 6, 2011, with a 30-second spot during the broadcast of Super Bowl XLV and features a fully customizable experience at http://detourism.homeaway.com in which viewers insert photos of themselves and/or their properties into a commercial.
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Just in time for Easter comes an awesome Egg Stacking game called... Egg Stacker. Find out what all the buzz is about in this Exciting new Stacking game. Play this addictive game at your own risk. Learn the strategy behind stacking eggs
http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
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http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
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