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SO-U.TV presents the second Body Synergy of Hong Kong professional training episode.Professional trainers introduce themselves and explain the importance of the body trainning.A heart pumping exercise routine done in the beautiful outdoors help maximise the health benefits.The team emphasises the importance of health balanced training for maximum results.

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The last race before the final was the coldest yet. Anxious athletes broke out of the start line to capture as many points as possible.The next race will be the deciding event on who will be King of the Hill!.Watch the fast paced excitment here. For more information turn to www.seyonasia. The full action of race 4 can be found on so-u.tv.For sponsorship information or how to get your event filmed contact Prosperity Research

A Glow Glow Macro Interactive Media Arts Exhibition takes it to the streets. Movie superstar Andy Lau opened the exhibit. Hong Kong LED artist, Teddy Lo premiered PHAEODARIA and United Visual Artists from the U.K. launched their awarding winning VOLUME for the first time in Asia. Thousands turned out to watch this amazing multimedia art spectacle of sound, light and motion on the Avenue of Stars. More information can be found at http://www.microwavefest.net/aglowglow/ and be sure to check out www.SO-U.TV to see more.

Cathay Che is a New York based travel writer who has blazed her way through about 50 countries (so far). She is also the author of the book, Deborah Harry: Platinum Blonde, the only authorized biography of the iconic Blondie frontwoman. She was a contributing editor at Time Out New York from 1995-2004, and is now a contributing editor at LEXUS magazine. She has been happily contributing her uncensored travel blog, TRAVEL JUNKIE: Addicted to a Taste of Strange, to MOLI.com for sixteen months. She has also written for concierge.com, DailyCandy.com, Brides, forbestraveler.com, Everyday With Rachel Ray, Budget Travel, Mens Journal, Details, Interview, InStyle, The New York Post travel section, The Honolulu Advertiser, men.style.com, and Glamour. As a performance artist, Che has appeared in New York at The Kitchen, PS 122, Dixon Place, WOW Cafe, Exit Art and The Public Theater. Her first media-related job was as the on-air movie reviewer for the cable TV show, Party Talk, from 1993-1996. Courtesy of cathayche on MOLI.com. Visit cathayche in the MOLI View

B-ball for the China earthquake victims was played steet style and raised over 80,000 HKD last week in an all out exhibition match between AND1 U.S.A and local celebrities team which included Jaycee Chan. Jaycee made major cash by catching nothing but air 8 times in a row in a free throw contest. 24 Herbs, SIR JBS MC'd the game and the whole band kept the fans out of their seats during halftime. The final score didn't matter because everyone won on this night. Look for the next Streetball event -- it should not be missed.http://www.so-u.tv/playVideo.php?id=955

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The closing party of the Skin:Inks exhibition on July 10 had to be the coolest Hong Kong party in many months. Party goers, celebrities, über-cool tattooed guys and gals packed Cliq nightclub to celebrate skin art and raise funds for the Kely Support Group. So-u.Tv’s team was there to catch all the action including Phat Chan from 24 Herbs getting a tattoo by Gabe, David Beckham\'s tattoo artist. See it all at http://www.so-u.tv/playVideo.php?id=1888

The Hong Kong’s Basketball Championship 2008 comes to an end! www.So-U.TV has all the action for you to see. The stadium was packed to full capacity as the two teams battled it out. SCAA and Fukien are long and well matched rivals. Despite Fukien player Leung Kwok Shing high scoring of 24 points, SCAA won 83:69 in the end reclaiming the championship title after two year. Please see it all at http://www.so-u.tv/playVideo.php?contestid=&id=1889

If you like cute puppies, you will love this video! So-U.TV was at the launch of (Sunday Puppy), the latest puppy homing event from the Hong Kong Dog Rescue. A great opportunity for dog lovers to meet and play with puppies, and maybe find their future pet-to-be. Watch these little guys steal the spotlight at http://www.so-u.tv/playVideo.php?contestid=&id=1890

3rd Hong Kong International Pet & Aqua Accessory Expo will be held on 25-27 at Asia-Expo. Ambassador of Hong Kong Dog Rescue (HKDR), Supermodel Rosemary, attends ribbon-cutting ceremony.http://www.so-u.tv/playVideo.php?contestid=&id=2850