Year after year, there are many people who do not come out of the woods alive. And if they happen to make it out alive, they will have a story to tell. Some run, but not fast enough. Some hide, but not good enough. Grace (Lisa Johnston) and her boyfriend Rodney (Chad Waites) are destined to fall under the Booby Trapper’s blade, but rogue cop Mike Hawk (Robert Collins) is patrolling these woods as well – seeking out the reason behind these brutal slaughters. The closer the Mike Hawk gets to catching the person responsible for these serial killings, the closer he gets to un-covering his own mysterious past.
Directed by Richard Stephenson, this film looks super low budget, super gritty, and super fun. You can call Stephenson grew up on slasher movies like the rest of us and is putting his love for the genre to work. While a little cheesy in spots, and a little too many day-time shots, based on the trailer below I\\\'d say this one is one to watch out for.
Nigeria protezting agains Terrorist country enlistment.
Nigeria is not a Terrorist country.
Nigerians celebrating the New Year.
Message to President Obama.
I feel fabulous, not flabulous, how about you? Check me and The Buttons out as we Get Waisted. In line with our single release, Mama Mio will give a donation for every Get Waisted sold through http://www.mamamio.com/uk/belle-and-t... or through Debenhams to cancer support charity Look Good...Feel Better.
International peacemaker Gideon Davis has just one day to bring his rogue brother to justice before a vast global conspiracy turns deadly. Will Gideon be forced to start a war to keep the peace. From the executive producer of TV’s ‘24’, this is a debut thriller not to be missed! :Learn more about this book here: http://bit.ly/b3N3AH and its author here: http://bit.ly/hb9ofg Suspense
'My Brother Went to Prison' is a departure from upbeat track like the first single 'Let It Go' and shows the darker side of Morgan's storytelling.
The video for 'My Brother Went to Prison' was conceptualized by Morgan and and his long-time friend, Remi Rybicki, who directed the video. This is a story tells of a man who is not living up to his potential...a wanderer.
The Australian National Maritime Museum is not just a fascinating maritime attraction, it is overflowing with incredible stories from the volunteer guides who work there, there are over 400 dedicated volunteer guides as well as highly skilled paid teacher guides that will make your maritime experience truly memorable.
Some of the volunteer guides have actually worked on the vessels and others have had extensive maritime careers, nevertheless their tours and stories will have you yearning for more.
Australians are closely linked to the sea, our oceans and waterways have influenced our development and are very much part of who we are.
You\'ve never experienced water like this!
http://www.anmm.gov.au
Join us on Facebook for the chance to WIN great prizes over summer.
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http://fitnessweightlosscenter.com - Lower Back Extensions | Back Exercises - When working on strengthening your core do not forget to add back exercises to your workouts. A lot of people only concentrate on the abdominal muscles and neglect the all important back muscles. To get a strong core you must workout both your abs and your back muscles.
Back exercises like the lower back extension demonstrated in this video ideally should be done the same day you workout your ab muscles for optimum results. As you progress in your workouts you can increase the weight and/or the reps for a more challenging workout.
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http://fitnessweightlosscenter.com - Gorilla Chin Crunch - Ab Workouts - the Gorilla Chin Crunch combines a pullup with a crunch - one of the things that makes this a great workout to add to your ab routine is that you are not only working out your abs but your triceps and back.
Performing workouts that use different muscle groups like the Gorilla Chin Crunch is a fantastic way to get the most out of your workouts in the least amount of time.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
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http://fitnessweightlosscenter - Cable Crossover - Chest Workouts - One of the most common chest exercises is the bench press and there is no doubt that it's a great exercise. However, a lot of people limit their chest workouts to bench presses or a variation of the bench press. The cable crossover is a fantastic workout to add to your chest routine to add variety and workout the muscles from different angles.
The main drawback to this exercise is that you will need to join a gym as it's most likely people do not have the equipment to do the cable crossover at home.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
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http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
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