Music Provide by: Myself, Song: Mrs. Universe, Album: New Fly Spit, The Mix tape (Track 11), Artist: J-water. Ft. Meme and JJ, Producer/Composer: Superstar O, (Leasing Rights Agreement Purchase) Download the entire mixtape at: http://www.datpiff.com/profile/Jwater334 Or at http://mixconnect.com/user/Planet+Imagination+ or http://tweetmymixtape.com/members/Jwater334/songs.htm Watch this video and other videos on my Vevo account: http://www.vevo.com/watch/j-water/mrs-universe/USCGJ1137840
Brett Hoebel is one of the most sought-after lifestyle fitness experts in the country, you might remember him as one of the “secret” trainers on the long-running show, “The Biggest Loser®.” Since leaving the show, his integrative and holistic leading-edge fitness program has made Brett one of the most popular celebrity trainers in the nation. He is sharing his health and wellness strategies for people trying to get in shape in the New Year, or how to “fit” a workout regimen into your busy life that you will maintain year round.
There are so many healthy food and beverage options now to help family members of all ages manage their eating habits. Just like most parents, I'm not a fan of putting kids on a restrictive “diet,” but simple food-swaps can make a big impact, without the kids even knowing it. For instance, one suggested swap for the younger family members is Juicy Juice Fruitifuls. It has 35% less sugar than regular juice, a full serving of fruit and a taste kid's love. In fact, replacing a regular juice box with Fruitifuls every day can reduce annual sugar intake by 13 cups.
Today, Disney Parks has officially given a new name to the ever-growing Walt Disney World Moms Panel: the Disney Parks Moms Panel. Along with the change in title, the company announced the website’s 19 newest members. New for 2013, two Team Sports Moms will join the roster to assist guests with youth sports-related travel to the ESPN Wide World of Sports Complex.
To view Multimedia News Release, go to http://www.coyneclients.com/disney_moms_panel/mnr_2013/index.html
QROPS - Qualifying Recognised Overseas Pension Schemes were introduced in 2006 as part of a major overhaul of Britain\'s pension framework, aimed at simplifying pension transfers to another country. New legislation was passed by the UK tax authority, HM Revenue and Customs (HMRC), in order to comply with an EU directive that pensions be free to move across Europe\'s borders. This ruling means that individuals, wishing to retire to countries such as France, Spain and Portugal can effectively take their UK pension funds with them: http://www.axis-finance.com/what-are-qrops.php
Who can apply for a QROPS?
A QROPS is specifically designed to allow anyone, not intending to retire in the UK, to transfer existing and frozen UK pension plans into a more appropriate retirement vehicle.
Individuals who are, or have been members of a UK registered pension fund and are currently living outside of the UK, or intending to leave the UK on a permanent basis, can consider transferring their retirement fund into a QROPS: http://www.axis-finance.com/qrops-living-in-France
Transfers to QROPS
The UK Government allows transfers to QROPS to be made free of UK tax. Their aim is to simplify the affairs of individuals leaving the UK on a permanent basis and to encourage them to continue saving in order to provide an income when they retire. There is no official limit to the amount of funds that may be transferred to a QROPS: http://www.axis-finance.com/qrops-France-pension-transfers
QROPS - HMRC Rules
What makes a scheme a QROPS?
In order to transfer your UK pension into a QROPS, it is necessary for the overseas pension scheme to be accepted by HMRC. The criteria outlined by HMRC for an overseas scheme to qualify as a QROPS include:
- The pension scheme must be established outside of the UK
- It must be recognised for tax purposes in the country where it is located
- It must be regulated in the country in which it is established
Age that benefits can be taken from a QROPS
The QROPS regime mirrors that of a regulated pension scheme in the UK. Benefits, including lump sum payments, from the transferred funds may not be distributed earlier than the normal retirement age of 55, if an individual has been a non-UK resident for less than five complete tax years: http://www.axis-finance.com/qrops-living-in-France-HMRC-Rules
QROPS Reporting requirements
HMRC should be notified if a payment is made within the first five tax years of a member becoming non-UK tax resident. Any benefits paid before five complete tax years of non-UK residency and not in accordance with UK Pension rules will be deemed an unauthorised payment.
The scheme manager does not have to notify HMRC if the payment is made 10 or more years after the day of the transfer that created the QROPS fund for the \'relevant member\', provided that the person is non UK resident for the duration of this period. This 10 year \'bracket\' for reporting payments took effect as of 6 April 2012.
QROPS List
When transferring your UK pension to a scheme overseas, it is important to check that the scheme meets the conditions to be a qualifying recognised overseas pension scheme (QROPS). Not all transfers to overseas or offshore schemes are QROPS transfers; it is therefore essential to verify that the scheme receiving your UK benefits is on the QROPS list published by HMRC, otherwise a transfer will be treated as a transfer to a non-qualifying overseas scheme and substantial penalties may be applied by HMRC at the time of transfer: http://www.axis-finance.com/qrops-list-living-in-France
How do I know if it is a legitimate QROPS scheme?
QROPS approved plans that agree to have their details published are listed on the HMRC website. A UK Pension administrator will confirm a QROPS listing before agreeing to a transfer. If not listed, the administrator will contact HMRC
Addiction can destroy careers and ruin lives. It can be devastating to watch a loved one descend into addiction, and family members often can’t understand why an addict continues to use drugs or alcohol despite the ruinous consequences.
In a series of new videos at besmartbewell.com/addiction, leading experts explain how addiction affects the brain and offer insight into why it is so hard for addicts to stop using drugs and alcohol.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61017-be-smart-be-well-explores-the-science-of-addiction
Online Christening Gifts - With Care The event of christening of a baby is an unforgettable and blissful time in lives of the proud new parents of the newborn. It is indeed an awesome chance for family members, pals and colleagues to present sentimental support and most excellent Christening gifts to make the occasion memorable.
http://www.halfmarathonclub.com Fifty States HALF Marathon Club is a club for runners & triathletes of all levels and abilities...
Walker Friendly, No time limit to complete challenges. No minimums to become a member.
The 50 States HALF Marathon Challenge is to finish a HALF in all 50 states (which can be a half marathon OR a half ironman triathlon with a 13.1 half marathon finish).
Runners can also choose to work toward the 50 States Endurance Challenge instead of the 50 States HALF Marathon Challenge, which allows half marathons, marathons, half ironman triathlons, or ironman events, or combination of any of those distance events, in all 50 states.
All members can also work toward the 100 HALF Anywhere Challenge (which is ONLY
For an audience of 300 at the New York Stock Exchange, including members of the New York Cosmos and New York Red Bulls, the America SCORES 7th Annual National Poetry SLAM! featured poetry performances by 27 elementary school children from 14 cities. Also in attendance were guests of honor football legend Shep Messing and soccer visionary, Joseph Tacopina. The event, a benefit for America SCORES, reached its $150,000 fundraising goal thanks largely to these honorees and their friends, including international soccer icon Pelé, who collectively matched the evening’s donations with $10,000. Funds will be used to continue delivering high-quality afterschool programs for 8,000 youth at no cost to their families. Donations can be made at: www.americascores.org/slamweek.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61485-america-scores-7th-annual-national-poetry-slam-nyse-youth-afterschool
https://plus.google.com/+granthamuniversity/posts/9DA8tw5jBPT In
the United States, Memorial Day, which occurs each year on the last
Monday of May, represents a holiday in which we recognize the sacrifice
of our fallen military service members. In early rural America, the
custom of honoring ancestors by cleaning cemeteries and decorating
graves was usually performed in late summer and was often an occasion
for family reunions and picnics. After the Civil War, America's need
for a secular, patriotic ceremony to honor its military dead became
prominent, as ceremonies centering on the decoration of soldiers'
graves were held in towns and cities throughout the nation.
http://bodybuildermalaysia.com
Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:-
1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB?
2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal?
Q: What is your name?
A: My name is Zul Helmi. People often call me Angah, or Helmi.
Q: What do you do here to today at Impulse Fitness?
A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium.
Q: Who are your customers?
A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user.
Q: DO you train yourself, An\'gah?
A: Yes of course, I train myself also.
Q: Do you engage a bodybuilder or personal trainer?
A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM.
Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why?
A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home.
There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit).
Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com
Q: Do you encourage to have an equipment?
A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop.
Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer?
A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge.
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http://youtu.be/11URrxv4nZY
Check out Mr Kuala Lumpur 2013 organised by KLBBF.
It was contested by over 100 bodybuilders.
Feeding America, the nation’s largest domestic hunger-relief organization, today released “Map the Meal Gap 2013,” which provides estimates of food insecurity at the county and congressional district level. Food insecurity is the U.S. Department of Agriculture’s measure of the lack of access to enough food for an active, healthy life for all household members.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/62036-feeding-america-map-meal-gap-documents-americans-living-at-risk-of-hunger
The Dan David Prize award ceremony took place yesterday at Tel Aviv University, in the presence of Prof. Joseph Klafter, President of Tel Aviv University and Chairman of the Dan David Prize Board, Prof. Ruth Arnon, President of the Israel Academy of Sciences, members of the David family, the 2013 Dan David Prize laureates, foreign ambassadors, and prominent academic and business figures from Israel and abroad.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61910-dan-david-prizes-awarded
