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Sparring is needed to become a very good fighter. The Koga Ryu Ninjutsu style and system of Sensei Titus Mathijn Jansen from the Netherlands has sparring. Sensei Titus Jansen is explaining sparring here to his students in the Kage Ryu Dojo in Europe. The sparring has specific elements of the Koga Ryu Ninjutsu system in it

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Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA

Aikido Jo

Lots of action clips from the new wing chun kung fu for the complete beginner series,made in the U.K. by Sifu John Agar who is one of the U.K. longest serving wing chun kung fu instructors ( 35 years )teaching experience .

Hedge Fund Fight Night Elimination! 31 fired up wanabes stepped into the ring but only 12 will make it to the final match. The herd has already been culled down to 21 and 8 more will meet their end tonight. The financial world is like the fight world - only the strong survive. http://www.so-u.tv/playVideo.php?contestid=&id=5012

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The matches are set for this great charity event! Watch Tim Murphy from IP Global, Andrew Wong Kee from JAB Gym and the fighters themselves discuss the upcoming brawl on 30 October. www.so-u.tv

A Free self defence taster lesson featuring the practical art of wing chun style kung fu made famous by the late bruce lee , any one wishing to purchase the full 40 minute video download can do so by visiting www.martialartsinstructionalvideos.co.uk

Filmed at the Kenshiro Abbe Memorial Event. Derek Eastman Sensei a direct student of the legendry Budo master Kenshiro Abbe Sensei, a pioneer from the early days of Aikido in the 1950s at the now famous Hut Dojo. Eastman Sensei with his unique memory of all the different early teachers and their varied styles demonstrates the changes from the first techniques by Kenshiro Abbe Sensei to Tadashi Abe - Masahilo Nakazono - Masamichi Noro as the early Aikido progressed and developed.

Bob Sapp is interviewed in Hong Kong, promoting Planet Battle fight night June 4th 2009. For tickets and information visit http://www.planet-battle.com

Get ready for the most explosive, hard-hitting ultimate all-action film to hit your senses since Ong-Bak! Coming to the UK in January 2010.