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Pole dancing goes wrong

Girl tries Backflip on her Bed. And this going wrong.

What are this lot on about ? Hippos, cars and blenders ? Three fruit plan something seriously wrong.

Backflip goes wrong

T.I. featuring Justin Timberlake - Dead And Gone Lyric:- [T.I talking] Ay, lemme kick it to you right quick man, Nawt on some gangsta shit man on some real shit Anybody who been through the same thing im sure you feel the same way [Hook] Ohh (hey) I’ve been travelin on this road too long (too long) Just tryin find my way back home (back home) But the old me’s dead and gone, Dead and Gone, And Ohh.. (hey) I’ve been travelin on this road too long (too long) Just tryin find my way back home (back home) But the old me’s dead and gone, Dead and Gone, dead and… [Verse 1] Every had one of them days wish you would have stayed home, Run into a group of niggas who gettin their hate on, You walk by - they get wrong, You reply then shit get blown, Way out of proportion way bad discussion, Just you against them pick one then rush them, Figure you get jumped here thats next, They don’t wanna stop there now they bustin, Now you gushin ambulance rushin, You to the hospital with a bad concusion, Plus you hit four times but it hit yo spine, Paralyzed waist down and ya wheelchair bound, Never mind that now you lucky to be alive, Just thinkin it all started fussin wit three guys, Nigga pride in the way but your pride is the way you can f**k around get shot down anyday, Niggas die everyday, All little bullshit, dope money, dice games, for their hood shit, Could this be cuz of hip-hop music, Or did the ones with the good sense not use it, Usually niggas don’t know what to do when they back against the wall, So they just start shootin, For red or for blue or for blow I guess, From Bankhead at the old projects, No more stress now I’m straight, Now I get it now I take time to think before I make mistake just for my family stake, That part of me left yesterday The harder me is strong today, No regrets I’m blessed to say the old me dead and gon away, [Hook] Ohh (hey) I’ve been travelin on this road too long (too long) Just tryin find my way back home (back home) But the old me’s dead and gone, Dead and Gone, And Ohh.. (hey) I’ve been travelin on this road too long (too long) Just tryin find my way back home (back home) But the old me’s dead and gone, Dead and Gone, dead and… [Verse 2] I ain’t neva been scared I live through tragic, Situations could been dead lookin back at it, Most of that shit didn’t even have to happen, But you think about it when you out there trappin’, In the appartments hangin’, smokin and rappin, Niggas start shit next thing we know we cappin, Get locked up then didn’t even get mad, Now I think about that what a life I had, Most of that shit look back just laugh, Some shit still look back get sad, Thinkin my home boy still be around had I not hit the nigga in the mouth that time, I won that fight I lost that war, I could still see my nigga walkin out that door, Who would of thought I’d never see Philant no more, Got enough dead homies I don’t want no more, Cuz a nigga his jump cost me more, I’d a took that ass whoppin out for sure, Now think before I risk my life, Take them chances to get my stripes, A nigga put his hands on me alright, Otherwise stand there talk shit all night, Cuz I hit you and you sue me, I shoot you get locked up poor me, No more stress now I’m straight, Now I get it now I take time to think before I make mistake just for my family stake, That part of me left yesterday The harder me is strong today, No regrets I’m blessed to say the old me dead and gon away, [Hook] Ohh (hey) I’ve been travelin on this road too long (too long) Just tryin find my way back home (back home) But the old me’s dead and g

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Darling Parade's new video for their hit single

[Tshawe Baqwa] Oooooh Put your loving hand out, baby I'm beggin Beggin, beggin you Put your loving hand out baby Beggin, beggin you Put your loving hand out darling Ridin high, when I was king Played it hard and fast, cause I had everything Walked away, won me then But easy come and easy go And it would end [Yosef Wolde-Mariam] So I eight tama dj let me go Eight tama vj get me know Eight tama sekeey let me know But, I played that sj let me go I'm on my knees when I'm (beggin) Couse I don't want to lose (you) I got my heart on spett And I hope that my heart gets wet becouse I freak down a beck [Tshawe Baqwa] Beggin, beggin you Put your loving hand out baby Beggin, beggin you Put your loving hand out darling [Yosef Wolde-Mariam] I need you, (yeeah) to understand Tried so hard To be your man The kind of man you want in the end Only then can I begin to live again [Tshawe Baqwa] An empty shell I used to be Shadow of my life Was hangin over me A broken man Without a throne Wont even stand the devils dance To win my soul [Yosef Wolde-Mariam] I am a chocen why am a chaisen Boutam boutam, boutam plasment Why me got got shit on the brayslett Why then feel for that need a replacement Your the wrong way track from the good I wanna picka pickta having a good in jet Like a audience inn a dest-way should You can even the way have it to took the tampt anna Keep losing on keep dosinn on keep Boss befor not a call for sure Keep hoe Couse I don't wanna live whit the broken home girl a neck [Tshawe Baqwa] Beggin, beggin you Put your loving hand out baby Beggin, beggin you Put your loving hand out darling [Yosef Wolde-Mariam] I'm fighting hard To hold my own No, I just can't make it All alone I'm holdin on I can't fall back Now that big brass ring Is a shade of black [Tshawe Baqwa] Beggin, beggin you Put your love in hand out baby Beggin, beggin you Put your love in hand out darling Beggin, beggin you Put your love in hand out baby Beggin, beggin you Put your love in hand out darling Beggin, beggin you Put your love in hand out baby Beggin, beggin you Put your love in hand out darling

http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood flowing and their muscles warmed up they immediately begin stretching. You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout. If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout. Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine. For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter

Not a nice wake up call for our friend in this clip. We put some dog toothpaste (with meat flavor) on his face.

rope swing goes wrong