http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
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America has a dirty secret – and it’s lurking in our homes. A recent Kenmore brand survey found nearly half of Americans (49 percent) say that when it comes to vacuuming they cut corners by skipping areas underneath or behind furniture. Some clean only when they see visible dirt on the floor. That means they might be missing the 100,000 dust mites on the average square yard of carpet. With fall allergy season upon us and holidays just around the corner, renowned homekeeping expert and author of The Accidental Housewife Julie Edelman says now is the perfect time to bring these dirty secrets out into the light of day and tackle dirt and dust in our homes.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58149-kenmore-and-julie-edelman-offer-time-saving-tips-to-clean-homes
Carrie shows Bill how to stay sane by using the Pendaflex Spiral Expanding File. The unique multi-layer material provides moisture resistance, flexibility and strength. The patented spiral cover flaps out of your way while you are working. An expanding bottom feature allows for extra capacity. This multi function product sits upright on the desk, stores on a shelf and can be labeled for easy identification.
Playing "La Mer" which I always associated with the film "Mr Beans Holiday"!!! I used the organs upright piano attachment for most of this piece but the camera microphone was unfortunately not able to pick this up. Like all theatre organs the organ works on the "extension" principal with 20 ranks of pipes in 2 chambers laid out as follows: CHAMBER 1 Open Diapason Flute Clarinet Viol D Orchestre Voix Celeste Quintadena Dulciana Tuba Horn Tibia 1 Solo String 1 Marimba Harp Vibraphone CHAMBER 2 Tuba Mirabilis English Horn Saxophone Trumpet Solo String 2 Tibia 2 Orchestral Oboe Oboe Horn Kinura Vox Humana Xylophone Glockenspiel Chimes Drums, Cymbals, Novelty effects etc Unenclosed is the upright piano and the "master" xylophone. I couldnt help but include a couple of clips of my favourite comedian!!!
http://chuckwagongang.info/when-we-all-get-to-heaven-southern-gospel-music/ When We All Get To Heaven Southern Gospel Music Bluegrass style by Jolliff Band. Bill Jolliff on Banjo, Jake (Jacob Henry) Jolliff on Mandolin, Louanne Fugal on Upright Bass, Steve Blanchard on Guitar, Strolling Down Memory Lane, Billy & Willie Pollard’s Country Gospel TV Program, billyandwillie.tripod.com
Come Spring 2014, engine experts with Briggs & Stratton Corporation (NYSE:BGG) are delivering homeowners the ultimate ground-breaking, space-saving solution for their garage: a gas-powered lawn mower capable of being stored upright at a one-hundred-ten degree angle. Briggs & Stratton Mow ‘n’ Stow™ engine technology is debuting on the Toro® Recycler® mower with SmartStow™ feature.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/65220-briggs-and-stratton-mow-n-stow-mower-stored-upright-for-more-garage-space
BLACK+DECKER announces two new high-voltage, cordless stick vacuums – the 36V MAX* and 24V MAX* Lithium Stick Vacuums with ORA™ Technology. ORA, or Optimized Runtime & Airflow Technology, provides fade-free power and no loss of suction†. The 2-n-1 design allows each vac to function as an upright stick vacuum as well as a detachable hand vacuum, offering versatility and convenience for the homeowner.
With streamlined designs and the latest vacuum technology, the output of each new vac is maximized for serious power. The hand vac is the central component in each vacuum. It achieves 40 Air Watts max of power and incorporates a 12 Air-Cyclone System. These features capitalize on the power potential of the unit by helping to prevent material from clogging the unit and letting air flow freely through the cyclones, helping to maintain high performance throughout the cleaning task.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7253252-black-and-decker-2-n-1-stick-vac/
