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Modified Boxing Striking Training Workout For MMA.

Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best trainers in the world!. Modified boxing striking for mma punch mitt workout routine.

Tags // mma boxing training workouts videos for beginners programs speed striking exercise explosive ko punching power techniqu

Categories // Howto and DIY

Added: 5842 days ago by robboxer

Runtime: 2m17s | Views: 13149 | Comments: 1

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