Wazza Is Fighting Davy Laing On 5th June At The Reid Park Bandstand In Forfar. This Is The Biggest Fight Forfar Has Ever Known Or Seen. ONLY ONE MAN CAN REMAIN STANDING !! Forfar People Give Their Predictions On Who The Winner Will Be
It was "standing room only" at Six Flags Great Adventure's premiere of the highly-anticipated, new, stand-up thrill coaster, GREEN LANTERN, based on the DC Comics' Super Hero. Standing 15 stories tall and reaching speeds of 63 mph, GREEN LANTERN ranks among the tallest and fastest roller coasters of its kind anywhere in the world.
Members of the media, roller coaster enthusiasts and families from Children's Miracle Network were on-hand for the launch of this epic thrill ride, which features more than three-quarters of a mile of twisting, green steel. GREEN LANTERN is open exclusively to season pass holders now through May 22 and opens to the general public May 25.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/sixflags/49446/
Look's like I got my 1000 Subs ....plus 1 and I've had this one standing by just for the occasion. I want to thank you all, especially to those who have taken the time to check out my channel description that read's "My name is STEVE"...cap-lock on that one... "and I am a musician from Windsor Ontario" and to all those who have noticed that all of my songs are written by Stephen Hereford....That's me...Steve...Stephen...My friends call me Steve. My dept collectors call me Stephen. Herfortz was a username that I quickly came up with when I first enrolled to this site and back then I was thinking "Username...username.... Herefred?... Herefarts?.... Stevefarts?.... Stevefortz?... Herefortz?... Therefortz?.... Herfortz...Why not?"
So by now you should all know who I am.....which could be useful to me in the event that I should ever forget my own name.
http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Taylor Swift - Love Story Lyric:
We were both young when I first saw you
I close my eyes
And the flashback starts
I’m standing there
On a balcony of summer air
See the lights,
See the party
the ball gowns
I see you make your way through the crowd
You say hello
Little did I know
That you were romeo you were throwing pebbles
And my daddy said stay away from Juliet
And I was crying on the staircase
Begging you please don’t go, and I said
Romeo take me somewhere we can be alone
I’ll be waiting all there’s left to do is run
You’ll be the prince and I’ll be the princess
It’s a love story baby just say yes
So I sneak out to the garden to see you
We keep quite cause we’re dead if they knew
So close your eyes
Let’s keep this down for a little while
Cause you were romeo I was a scarlet letter
And my daddy said stay away from Juliet
But you were everything to me
And I was begging you please don’t go and I said
Romeo take me somewhere we can be alone
I’ll be waiting all there’s left to do is run
You’ll be the prince I’ll be the princess
It’s a love story baby just say yes
Romeo save me, they try to tell me how to feel
This love is difficult, but it’s real,
Don’t be afraid
We’ll make it out of looseness
It’s a love story baby just say yes, oh,
I got tired of waiting
Wondering if you would ever coming around
My faith in you was fading
When I met you on the outskirts of town I said
Romeo save me I’ve been feeling so alone
I keep waiting for you but you never come
Is this in my head, I don’t know what to think
He kneels to the ground and pulled out a ring
And said
Marry me Juliet you’ll never have to be alone
I love you and that’s all the reason for
I talk to your dad go pick out a white dress
It’s a love story baby just say yes
Oh, oh, oh
Oh, oh, oh, oh
Cause we were both young when I first saw you
Studs in Spurs Series, Book 4. Annie Grant is at the top of her game as an on air interviewer for the pro bull riders tour. In all those years standing within microphone range of thousands of gorgeous cowboys, she’s never been tempted. Until now. Now that respected veteran Luke Carpenter is no longer with his longtime girlfriend, he’s back on the market. And Annie is buying. Learn more about the book here http://bit.ly/hookedcatjohnson. Learn more about the author here http://bit.ly/pgkEKE. Romance, Western, Contemporary
An injury ends Laura Nelson’s career as a surgeon. Now, as Vice President of a pharmaceutical company, Laura works to finalize the approval of a groundbreaking new drug. But her efforts are being thwarted by a malicious FDA employee who will stop at nothing to prevent the approval, and Laura is standing directly in his path. Find out more about the author here- http://patriciagussin.com/ and check out the book here http://oceanviewpub.com/after-the-fall/. After the Fall by Patricia Gussin. Thriller
Growing up inner city, Watts, California, Kevin never imagined himself as an athletic icon, especially in track and field. However, in high school after joining the track and field team, it was clear that Kevin had the talent for speed and agility. In the 1992 Barcelona Olympic games, Kevin earned a gold medal and became the new world record holder for the 400m hurdles at 46.78 seconds. After mental and physical preparation for the Barcelona Olympic games, Kevin knew he could focus on the goal and beat the 11-year standing world record for the 400m hurdles. 15 years later, his world record still holds at 46.78 seconds. Kevin Young was also just recently inducted into the Track and Field Hall of Fame in New York. Visit Kevin Young on MOLI.com
SkyScreamer, the newest sensation in swing rides, has taken flight at Six Flags St.Louis! Famed pilot Erik Lindbergh and Wings of Hope pilots took the inaugural first flight. Standing at 236-feet, SkyScreamer is the tallest ride in the park and the centerpiece of Six Flags St. Louis' 40th anniversary season.
Each of the double, open air swings provides a front row seat for the 32 guests that climb to the top of the SkyScreamer during each flight. Spinning round and round, with feet dangling, guests soar in a 98-ft. circle at speeds up to 43 mph. The massive "world" globe that sits atop the bright, multicolored SkyScreamer tower can be seen from miles away. SkyScreamer is the first swing ride manufactured by Funtime to be built in the United States. Funtime is based in Austria and has been a leader in unique thrill rides since 1972.
To view the Multimedia News Release, go to http://multivu.prnewswire.com/mnr/sixflags/50029/
