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Anusara classes are lighthearted, positive, and fun. They are not easy, however, as they include vinyasa flow and a lot of alignment work. Anusara encourages the use of props making classes accessible to students of differing abilities. Anusara appeals to those who want to work both their physical and spiritual well-being. For more information, visit: http://www.ataia-yoga.ch/anusara-yoga-2/?lang=en
Tags // anusara  yoga  zurich 
Categories // Miscellaneous 
Added: 4471 days ago by Ataia
Runtime: 2m34s | Views: 3505 | Comments: 0
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