Today everyone knows that “an apple a day keeps the doctor away” and I say “three apples a day keeps you away from the doctor.” Eating three apples a day is strong medicine and they taste good. Just like most fruits, apples are free of cholesterol, sodium, and fat. They contain about 80 calories.
Hi, Rudy here to give some cool information about how apples can make you healthier.
If you don’t sleep well, then you need to take a natural sleeping pill. Melatonin is one of the least expensive ways to take care of this problem. The nice thing about melatonin supplements is that it is not only good for producing sound sleep it also provides your body with the melatonin it needs.
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Recently, my sister asked me if I knew of any natural remedy for ringing in the ears. She said the ringing was keeping her awake at night. And, her daughter has the same problem. Her daughter had to listen to a loud radio to mask the ringing so that she could concentrate on doing her job.
One of the first steps to take when you have decided that you want to do something about your health is to do a colon and blood cleanse.
Hi Rudy, Again,
Not only should you do this cleanse to improve your health, but when you fall ill to any disease as simple as constant mucus flow, skin eruptions, or to a deadly disease such as cancer.
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There is a lot of confusion about which is better golden flax seeds or brown flax seeds. Two popular locations that grow flax seeds are Canada and South Dakota. Canada grows mostly reddish-brown seeds whereas South Dakota grows both golden and brown flax seeds.
In a recent article on yahoo.com front page, it talked about a study that indicated using nutritional supplement could be dangerous to your health. When reading these types of studies, I always like to see who puts out the study and who sponsored it. The medical industry always sponsors studies that point to a detrimental effect, when using nutritional supplements. It seems to me that the medical industry is quite happy to keep you sick so that you can provide them with a continual doctor and hospital visits and purchase drugs.
Hi, Rudy, Nutritionist, here again, to give you some good information on supplements and their use.
In searching the Chinese Astrological records, we find the signs in the sky that were mentioned in the Gospels.
Jesus Birth, Death and Resurrection dates, found in Ancient Chinese Astrological Records
Hi, Rudy here, to tell you how to protect your eyes from disease. First, let’s start with Krill Oil.
Neptune Krill Oil is now at the top of the list for omega 3 oil since it is found in Antarctica where there is little or no pollution. Krill oil has less dangerous levels of mercury and lead. It also has phospholipids that fish oil does not have, which helps to build your cell membranes.
The cosmetic industry has been pulling the wool over your eyes as their cosmetics continue to have ingredients that are harmful and even deadly to your health. But, they have no shame since they continue to add these ingredients to their cosmetics because they make the product smell better, flow nicer, cost less, dilute easy, easy to obtain, and fool you that they work.