The first steps you need to take to stop constipation are outlined so that you can start right away to eliminate constipation. Reducing or eliminating constipation is important in gaining great health.
So many people have constipation and in the colon is where many illnesses begin. It doesn’t matter how old you are, maintaining colon health is a priority.
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Many people have an inflamed body and don’t know it. They are surprised when they develop arthritis, muscle pain, acid reflux, hiatus hernia, or gout. So how did they get to this point? All disease takes time to develop and gout is no different.
Hi there, I’m Rudy here to give you some information and tips on anemia. Just remember that you may be iron deficient and not know it. To find out, if you are, you will have to get a blood test. So, see your doctor if you feel you are deficient. Now let’s get started.
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People who don’t have diabetes think that they are ok. But the way so many people eat, they put themselves at risk for this disease. Eating a diet high in processed foods, high sugar, and simple carbohydrates increase your chances of Type II Diabetes and especially if you are overweight. Other risk factors for Type II Diabetes are elevated triglyceride, low HDL, and high blood pressure.
Do you want to get rid of them, then keep reading or viewing my video.
Hi, Rudy here to discuss varicose veins and their cause. In this short video, I hope it will get you thinking about doing something about varicose veins. If you don’t have them, then prevention is what you should be thinking about.
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If you look tired, feel run down, have dull skin, fight pain and discomfort, can’t think straight feel life has left you behind, now, Right Now, yes Right Now, is your opportunity to change your life. This is not a false claim, I have done this since becoming a nutritionist and many others have done it also. Is it your turn?
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Owing to my personal experience, I am 95% convinced that this is also the best prevention method for any viruses, including COVID-19. So here it is:
If your weight is 80 kg (176 lb.) or more, take
One liter of warm water +98.6 F. ( 37°C)
One lemon (squeeze)
Two tablespoons of honey
One teaspoon of baking soda
Mix it and drink in a time of a maximum of 5 minutes! Remember! You have to drink it on an empty stomach in the morning.
