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It’s been a decade since Ben (Duplass) and Andrew (Leonard) were the bad boys of their college campus. Ben has settled down and found a job, wife, and home. Andrew took the alternate route as a vagabond artist, skipping the globe from Chiapas to Cambodia. When Andrew shows up unannounced on Ben’s doorstep, they easily fall back into their old dynamic of macho one-upmanship. Late into the night at a wild party, the two find themselves locked in a mutual dare: to enter an amateur porn contest together. But what kind of boundary-breaking, envelope pushing porn can two straight dudes make? After the booze and “big talk” run out, only one idea remains - they will have sex together…on camera. It’s not gay; it’s beyond gay. It’s not porn; it’s art. But how exactly will it work? And more importantly, who will tell Anna (Delmore), Ben’s wife? Writer/director Lynn Shelton, director of My Effortless Brilliance and recipient of the “Someone to Watch Award” at the 2009 Independent Spirit Awards, expertly mines the biggest ironies of the male ego to hilarious effect. HUMPDAY is a buddy movie gone wild. http://www.vertigofilms.com/humpday

When it comes to fitness there is no boring routine at Jab. They manage all aspects of their business like their workouts; fun, fast and interactive. That is why they chose Prosperity Research to pump up their internet presence and get them in touch with their client base. Prosperity Research will create a dynamic high energy internet campaign that will send a knock out punch to their competitors.http://www.so-u.tv/playVideo.php?id=3790

Hollywood MIT instructor gives Speed Dynamic exercise for guitar in the Key of A minor. 16th note Speed exercise for guitar using small fragments within A minor Aeolian Scale in 12th position. TIPS. Be sure to start slow and accurate and work your speed gradually up. Start with strict alternate picking and work your way into legato with pulloffs and hammerons.