Share your videos with the world

http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles! Check out Steve's site for more workouts like this: - http://www.pfitpfun.com - http://www.dobcx.com Training Style: Pyometrics, also known as jump training or plyos Tools: Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench Training Tips: Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.

This is Ryan Pyle's promo. If you have any questions about this content please contact Ryan Pyle directly. info@ryanpyle.com. Also, if you like these clips be sure to subscribe to my production companies page, there will be a stream of regularly published content there for everyone to check out: http://www.youtube.com/productionsg219.

talking bout a dog that doesnt let strangers out of the house until his owner comes back

Find out how Aiden Pearce will use the city of Chicago against the people who crossed him and how far he will go to make them pay.

http://www.kittykickstix.com/ Great Cat Toy! My felix just got his KittyKickStix in the mail yesterday. He knew exactly what to do. I know cats are supposedly color blind, but I personally love the colors of these things. What a great toy! It\'s a whopping 15\

You can also view the entire collection of Bentley Continental parts with the leading Flying Spares online store. We offer all parts of this Bentley Continental GTC-FSD 171 model and you can check out the entire collection at our store

2pac trashes on suge knight the fuck out

blaine fissel knocks out receiver coming across the middle!

Barry discovers that Jezebel is pregnant and immediately begins to worry about how they\\\'ll be able to afford raising a child. They decide to rob a convenience store for some quick cash but things don\\\'t go as planned. Tainted Love Chapter 1 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Sign up to receive updates, offers, and information from Machinima. http://bit.ly/MachinimaNewsletter FOR MACHINIMA\\\'S BEST HIGH QUALITY SERIES, GO TO: http://www.youtube.com/subscription_center?add_user=machinimaprime  WANT TO JOIN THE MACHINIMA AFFILIATE PROGRAM? FILL OUT AN APPLICATION HERE: http://bit.ly/13ACBHg.

Enter the Adam and Eve Coupon Code HANS to enjoy 50% OFF at the http://AdamAndEve.com checkout. Order today to get FREE Shipping, a FREE Mystery Gift, and FREE Hot DVD’s. The Casting Couch Professor Puppet and Sasha Snow discuss about the casting couch situation in Hollywood. Sasha is an aspiring actress who’s trying to get her way through stardom. Everyone knows that it’s hard to achieve one’s dream of becoming a celebrity but it’s definitely even harder for women because it frequently happens that a producer would leave some subtle impression of a Quid pro quo “this for that” situation. Say, a producer would solicit some sexual favors in return of becoming a cast in a show. Sasha, in her experience, has a few to mention just like male producers would come up to her and would say something in a smooth connotative language but the meaning is still the same. In a form of straight forward language, it only means one thing and that is “I want to f*ck you”. So it’s like this, they’re just working it out in a professional context like getting drinks here and there, wining and dining, etc. But behind the scenes there are some celebrities out there who made their way through the top by sleeping with everyone in the corporate ladder.

A Math Problem turns out to be a gun problem

Maini's new catchy dance single Hold Me will be released worldwide on May 7th 2013. Hold Me music video will be promoted to MTV and all over the USA by Trilogy Music Group in Hollywood. The music video is directed by W.A. Henderson from Los Angeles and the label behind the release is Reya music from Sweden. Maini has, as always, written the music, while the lyrics are by Gary Cornman from the USA and the remix is by Carsten Lehmann from Germany. The beautiful Hold Me music video that you can watch time after time stars Mali Monae and Michael Martinez from Los Angeles, USA. HOLD ME Lyrics Music: Maini Sorri Lyrics: Gary Cornman 1. I'm feeling really down I hope you come around. Hold me real tight with all your might. 2. Hold me every way Hold me throughout the day. Feeling upside down about to drown. Chore: Hold me, just hold me Don't let me sit here alone you can just pick up your phone Hold me, just hold me I need that you will stop on by you can dry a teary eye. Hold me. 3. Just hold me in this room to help me out of gloom. Hold before you go I feel so low. 4. I want your loving hugs just like addictive drugs never got enough of hugging stuff. Chore: Hold me, just hold me Don't let me sit here alone you can just pick up your phone Hold me, just hold me I need that you will stop on by you can dry a teary eye. Hold me. Hold me in the night and make it bright reaching out for you to get me out of blue. Hold me. 5. I'm feeling really down I hope you come around. Hold me real tight with all your might. 6. Hold me every way Hold me throughout the day. Feeling upside down about to drown. Chore: Hold me, just hold me Don't let me sit here alone you can just pick up your phone Hold me, just hold me I need that you will stop on by you can dry a teary eye. Chore: Hold me, just hold me Don't let me sit here alone you can just pick up your phone Hold me, just hold me I need that you will stop on by you can dry a teary eye.