What can you do to understand your behavior, especially if it is unwanted or detrimental behavior? Behavior that is preventing you from having good relationships, success in business, or growing to be the best you can.
Hi, Rudy Silva, Natural Nutrition, here to help you get a better understanding of why you behave in a certain manner.
Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA
Today everyone knows that “an apple a day keeps the doctor away” and I say “three apples a day keeps you away from the doctor.” Eating three apples a day is strong medicine and they taste good. Just like most fruits, apples are free of cholesterol, sodium, and fat. They contain about 80 calories.
Hi, Rudy here to give some cool information about how apples can make you healthier.
Many people have an inflamed body and don’t know it. They are surprised when they develop arthritis, muscle pain, acid reflux, hiatus hernia, or gout. So how did they get to this point? All disease takes time to develop and gout is no different.
Hi, Rudy here to give you some information to get you started in eliminating your gout and acid body.
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Having relationship problems? Here are 5 simple remedies that can help you become a better girlfriend in no time
In a recent article on yahoo.com front page, it talked about a study that indicated using nutritional supplement could be dangerous to your health. When reading these types of studies, I always like to see who puts out the study and who sponsored it. The medical industry always sponsors studies that point to a detrimental effect, when using nutritional supplements. It seems to me that the medical industry is quite happy to keep you sick so that you can provide them with a continual doctor and hospital visits and purchase drugs.
Hi, Rudy, Nutritionist, here again, to give you some good information on supplements and their use.
Hi, Rudy here, to tell you how to protect your eyes from disease. First, let’s start with Krill Oil.
Neptune Krill Oil is now at the top of the list for omega 3 oil since it is found in Antarctica where there is little or no pollution. Krill oil has less dangerous levels of mercury and lead. It also has phospholipids that fish oil does not have, which helps to build your cell membranes.
Hi, Rudy, natural nutritionist here. In this video, I want to help get rid of chronic constipation without using drugs, medication, or drugstore products. You can use just plain food and some small changes in lifestyle. So, let’s get started right away.
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Hi there, I’m Rudy here to give you some information and tips on anemia. Just remember that you may be iron deficient and not know it. To find out, if you are, you will have to get a blood test. So, see your doctor if you feel you are deficient. Now let’s get started.
