In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
The Rangers gathered for the first time on Tuesday to start preparing for the upcoming season. NYrangers.com has exclusive footage of the team's workout regime plus players and execs sound off on expecations for this season. Will Brendan Shannahan come back?
Oliver Stone considered casting Johnny Depp for the lead role of Pvt. Chris Taylor but Depp was too young for the part and unknown at the time. Stone said that Depp would someday become a huge star and is thus one of the first filmmakers who introduced Johnny Depp to Hollywood.
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Butta Verses, a Bronx-bred rapper who now calls Fort Lauderdale, Florida home, made his debut appearance on De La Soul’s 2004 release The Grind Date spitting back to back with Posdonus on the song “No.” Butta’s name was bestowed upon him by fellow MCs at local ciphers but once his mixtape reached the ears of DJ Maseo from De La Soul, his rhymes started reaching neighborhoods around the world. Maseo signed Butta to his Bear Mountain Entertainment label and he began touring with De La Soul to promote The Grind Date. Butta released several mixtapes while playing over 200 shows on De La Soul’s international tour and began recording with his crew GCD (Glee Club Detention) as well as Seattle’s Vitamin D and Bean One for his Bear Mountain debut, Brand Spankin.
Having completed his term with Bear Mountain, Butta focused on live performances, sharing the stage with such veterans as Wu Tang Clan, KRS-One, Boot Camp Click and many others. Though no longer signed with Maseo, Butta was heard in late 2006 on De La Soul’s old-school flavored track, “You Got It” from Impossible Mission. All along, Butta has seen a great deal of his catalog licensed for television (NBC’s Saturday Night Live and A&E’s Dog The Bounty Hunter, to name a couple) and ringtones through his partnership with NYC-based licensing company, Beats and Rhymes.
Today, Butta is wrapping up his follow-up album, Six Minutes To Ten, with such guests as CL Smooth, and A-Butta of Natural Elements with production help from The Mighty V.I.C. and Tzarizm among others. March of 2007 will see the release of an exclusive Butta V track produced by Marco Polo on hip-hop upstart label Audio Clutch. The label's debut release will be available in record stores and online everywhere. Expect more from this rising star in 2007.
Courtesy of Butta Verses on MOLI.com
Lt. Col. Weinstein is retired from the Army Reserve with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications. His background is unique and diverse ... military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, certified personal trainer and weight loss coach.
Bob is known as the Health Colonel and is a motivational speaker on topics of leadership skill training, team building, sales, fitness, nutrition, health, wellness and the importance of interrelationships of people. His experiences in the Army Reserve have given him excellent leadership skill training which he shares enthusiastically with his audiences.
In addition to his speaking engagements, Bob is also presently writing a book on health and wellness. His burning desire is to help others lead healthier and happier lives. He has just completed an audio book titled Seven Keys to Permanent Weight Loss which is the first of a series titled Walk the Talk - See the Results and plans to publish the series in print.
Visit Bob on MOLI.com
SO-U.TV presents the second Body Synergy of Hong Kong professional training episode.Professional trainers introduce themselves and explain the importance of the body trainning.A heart pumping exercise routine done in the beautiful outdoors help maximise the health benefits.The team emphasises the importance of health balanced training for maximum results.
