One of the most important questions people ask is, how large of a picture light do I need? It's important to remember that there are general guidelines but no hard and fast rules. The general guideline for traditional picture lights that have a two inch diameter shade, such as these House of Troy antique brass picture lights, is that the light should be at least half the width of the image you are trying to illuminate. Meaning that if you have a 20 inch wide image, you need at least a 10 inch wide picture light.
We are surviving in the world of dangers around and there is no assurance to life of an individual as the danger may be in form of accidental or fortunate. So we have to take care of ourself and our dear ones. It is impossible to avoid all of life's potential pitfalls and with so much conflicting advice available, it can be tempting to give up trying to prevent dangers altogether.
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The Casting Couch
Professor Puppet and Sasha Snow discuss about the casting couch situation in Hollywood. Sasha is an aspiring actress who’s trying to get her way through stardom. Everyone knows that it’s hard to achieve one’s dream of becoming a celebrity but it’s definitely even harder for women because it frequently happens that a producer would leave some subtle impression of a Quid pro quo “this for that” situation. Say, a producer would solicit some sexual favors in return of becoming a cast in a show. Sasha, in her experience, has a few to mention just like male producers would come up to her and would say something in a smooth connotative language but the meaning is still the same. In a form of straight forward language, it only means one thing and that is “I want to f*ck you”. So it’s like this, they’re just working it out in a professional context like getting drinks here and there, wining and dining, etc. But behind the scenes there are some celebrities out there who made their way through the top by sleeping with everyone in the corporate ladder.
Music composed by Rokilis, Video made by Rokilis. This
musical project was a little rushed, I decided to include footage of
myself training which contains old footage also. It was interesting
trying to produce music again and working on my video production
skills. Overall it was a good effort. *Vocal audio towards the end may not be heard on some systems* (NOTE:
some of the training methods used were all done in experimentation over
the years, so I decided to include some of the things I have done
whether effective or not)
Brett Hoebel is one of the most sought-after lifestyle fitness experts in the country, you might remember him as one of the “secret” trainers on the long-running show, “The Biggest Loser®.” Since leaving the show, his integrative and holistic leading-edge fitness program has made Brett one of the most popular celebrity trainers in the nation. He is sharing his health and wellness strategies for people trying to get in shape in the New Year, or how to “fit” a workout regimen into your busy life that you will maintain year round.
There are so many healthy food and beverage options now to help family members of all ages manage their eating habits. Just like most parents, I'm not a fan of putting kids on a restrictive “diet,” but simple food-swaps can make a big impact, without the kids even knowing it. For instance, one suggested swap for the younger family members is Juicy Juice Fruitifuls. It has 35% less sugar than regular juice, a full serving of fruit and a taste kid's love. In fact, replacing a regular juice box with Fruitifuls every day can reduce annual sugar intake by 13 cups.
Golf Lessons Irvine http://www.GolfSwingPrescription.com Call (949) 554-9926 - Are you looking for golf lessons in Irvine (or the nearby area) or just golfing tips in general? Ryan Trengrove (Class A PGA member), owner of a state-of-the-art indoor golf training facility called Golf Swing Prescription (Laguna Hills, CA), shows you how conquer one of the most common problems in Golf - keeping your lower body stable while swinging the golf club!
Ryan states that if you can get your lower body to be more stable, you will have a lot more fun when you are playing golf. Ryan shows you a video of one of Golf’s great player’s, Davis Love III, to display great lower body stability. Ryan points out how Davis’s lower body not only stays in the “same sit” and “same flex” as Davis goes up to the top of his golf swing, but, also when he goes back down to hit the golf ball.
Ryan also points out the importance of NOT having your lower body “sway”, but to have it “swivel” instead. The goal is to keep the lower body in its flex, so that you can have it sit, and keep the hip in the same spot. If you are able to do this, as you come from the top of your swing down to the ball, you should make solid contact.
In order to assist you in achieving better lower body stability, Ryan shows you a golf drill called the “Feet Together Drill”. This drill has the golfer setup to hit the golf ball with their feet together, which will prevent the golfer from going “side to side” during the swing. The idea behind the drill is to have the golfer hit a number of shots with their feet together so that they can get the “feeling” of not “going side to side” and being stable. Once you get use to the feeling, then you can widen your golf stance, trying to maintain the same “stable feeling” felt during the drill, with your base “swiveling” and not “swaying”.
Ryan goes on to show you one more drill to help you that he got from Golf Professional, Nick Faldo called the “Right Foot Forward – Left Leg Back Drill” (just switch if you are left handed). The goal of this drill is to help you focus on keeping the flex in your right knee. You get in your normal golf stance, but, just move your left leg back a couple of feet, and then hit the ball. So what this drill does is to focus you on keeping the proper flex in your right knee.
What Ryan wants you to do is to work on the combination of the “Feet Together Drill” and the “Right Foot Forward –Left Leg Back Drill” so that when you get up to your golf ball you focus on staying centered – no “side to side” and keeping your right knee flexed. Ryan points out that if you can do this, that you should make better contact with the ball!
Ryan performs over 1,500 golf lessons per year, when compared to the average club pro that only conducts approximately 300. Ryan is extremely popular for a reason; his indoor
Pets, like humans, need a well-rounded diet, full of vegetables, premium proteins and vitamins. Buying your pets high-quality food should ensure they receive all the nutrients they need. But if pets aren’t digesting that food correctly, they may as well be eating low-quality food with the inexpensive fillers you’ve been trying to avoid.
To ensure your pet’s digestive tract is working properly, look for a high-quality, natural food with a digestive health support system that includes probiotics, prebiotics, natural fibers and easily digestive enzymes, like Holistic Select Natural Pet Food.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58293-holistic-select-natural-pet-food
http://debbiewilliamsassociates.co.uk/ditch_the_dairy.htm Chrones disease and ulcerated colitis. My mother suffered for over 35 plus years with this and had a colostomy bag as well after a spell in hospital in an unrelated illness she was in a coma for 9 days and when she came home through dietary changes she stopped suffering. Debbie changed her diet getting all dairy products out from cheese to pizza to cream cakes and milk . This stopped the pain as you will see in the video her mothers response when given some custard in the hospital how the pain came on very suddenly. Debbie herself steers clear of dairy as it seems to cause her to feel blocked up and other unpleasant side effects. Many people are lactose intolerant without realizing it and suffer low level discomfort from irritable bowel to cramping pains not knowing that dairy products may be causing this.Creating a meal plan for a couple of weeks and then gradually adding in one dairy based food at a time will let you know whether its a problem for you or not. Debbie's mother was able to have the occasional cream cake once a week and her body could handle it but after 6 years of following eating foods that Debbie prepared she started buying lots of junk food and eating out more often with cream cakes everyday the downfall was dramatic and despite Debbie trying to stop her this time as she had a new baby to contend with Olive went downhill fast and was dead within 6 months.There is a saying we are digging our graves with out teeth, the link above takes you to a hypnosis product ditch the dairy if you feel you are addicted to dairy foods and need help to get them out to test if this will help you. Also check out www.notmilkman.com where there are tons and tons of scientific references linking dairy to all sorts of diseases. Also if you would like to have a free hypnosis recording my 'Stop worrying and create a wonderful life will help you. You can get it free from here:http://www.debbiewilliamsassociates.co.uk/. Back to the top:http://www.youtube.com/my_videos_edit?ns=1&video_id=0NU5jAiSWuA
