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Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gain strength and flexibility. Aerial Arts incorporates aspects of the Cirque Du Soleil Aerialists, and teaches you the building blocks to get you on the way. For a fun, challenging workout that stresses mind and body control, this may be what you need. For more fitness and wellness videos, visit beYOU.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!

Carrie shows Bill how to stay sane by using the Pendaflex Spiral Expanding File. The unique multi-layer material provides moisture resistance, flexibility and strength. The patented spiral cover flaps out of your way while you are working. An expanding bottom feature allows for extra capacity. This multi function product sits upright on the desk, stores on a shelf and can be labeled for easy identification.