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Even though free weight and body weight ab exercises work additional muscle groups besides your abs the ab machine is a great addition to your ab workouts. It provides a little variety so you don't get bored with the same old exercises every workout session.
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Today, DailyBurn™, a leading health and fitness program, unveiled a revolutionary, personalized fitness platform that delivers daily custom-designed video workouts using DailyBurn’s IntelliBurn™ technology. The new DailyBurn brings fitness to members’ fingertips, anytime, anywhere by streaming HD-quality custom workouts, personal result metrics, and nutrition and healthy living tools to users’ smartphone, computer, tablet or television every day.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53507-dailyburn-intelliburn-technology-daily-custom-designed-video-workouts
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To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/nakedfitness/49063/
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