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without his wallet, he cant go anywhere

http://bodybuildermalaysia.com Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:- 1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB? 2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal? Q: What is your name? A: My name is Zul Helmi. People often call me Angah, or Helmi. Q: What do you do here to today at Impulse Fitness? A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium. Q: Who are your customers? A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user. Q: DO you train yourself, An\'gah? A: Yes of course, I train myself also. Q: Do you engage a bodybuilder or personal trainer? A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM. Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why? A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home. There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit). Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com Q: Do you encourage to have an equipment? A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop. Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer? A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge. ****************************************************************************************************** http://youtu.be/11URrxv4nZY Check out Mr Kuala Lumpur 2013 organised by KLBBF. It was contested by over 100 bodybuilders.

Comedic daredevil and circus star Bello Nock dangled upside from a helicopter more than 400 feet above Beau Rivage Resort & Casino in Biloxi, Mississippi today, without a safety net or tether, as he performed a trapeze act to kick off Beau Rivage’s new summer show FUNAMBULA, opening in the Beau Rivage Theatre June 11. To view the Multimedia News Release, go to http://www.multivu.com/mnr/61967-beau-rivage-resort-casino-welcomes-funambula-theatrical-circus-sensation

Someone is killing women in the name of the Virgin Mary. Police ask Frank Newman, priest/psychologist, to help them stop the violence. But Frank has his own demons, and when he is forced to face them he must make a terrible choice. Is this the moment of salvation? Or damnation? Learn more about this book http://www.LeeCharlesBooks.com Thriller

Ex-US Navy SEAL, Dakota Carson, is a man at war with himself. Living by himself in the Grand Tetons with his wolf, he wants nothing more than to be left alone with his PTSD. So why does Shelby’s gentle presence suddenly make him question his seclusion? Literary Fiction

Dylan wants Jess to send him nude photos. He reckons everyone else is doing it, but Jess isn't so sure.

Ryan's about to hook up with Emma when she passes out drunk. Should he just go for it anyway?

Tom's freaking out about Bec and some guy called Luke. Should he hack into her email to find out the truth?

Some people got no love, but does he give a fuck? lol

OldSchoolCaddie.com pays tribute to PGA Tour pro Jason Dufner, who started Dufnering and became a legend. Many can try but few can match the intensity and skill he puts into Dufnering. Photos courtesy of Jason Dufner\'s \

The new Queen is the last hope to save her dying race, immortals enslaved by the vampires. But the King of the vampires has other plans. What neither expects is the passion that erupts between them. http://www.vampire-elite.com What will he do if saving his people means destroying the woman he loves? Paranormal/vampire books

he cant stop laughing at his crazy hair