“One of my earliest boxing memories is sitting on the ring apron at the Repton Boxing Club watching my older brothers train. Sitting there, ringside with my Dad, I couldn't wait for it to be my turn. By the time I was old enough to start training I already knew how to hold my hands in the correct position and throw a number of combinations (my brothers had shown me how and I practiced at every opportunity!). I remember my first fight. I was 11 years old. Sitting in the dressing room, there were about 15 other young boxers getting ready too. Everyone was asking each other, who are you fighting, who are you fighting. There was this one big guy sitting in the corner wrapping his hands. Someone asked him, Hey, who are you fighting, Someone called A. Lee he said with a shrug. That's when I knew I was in for a rough night! As I stood in the corridor before my ring entrance, my stomach was in knots, to say I was nervous would've been an understatement! Walking to the ring, I looked across at my family, the whole clan had turned out to support me. I remember thinking to myself, I don't care how big this guy is I’m not losing this fight! Anyway, to cut a long story short, I won the fight and many more after that.” Visit Andy on MOLI.com
Courtesy of www.andyleeboxing.com
Lt. Col. Weinstein is retired from the Army Reserve with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications. His background is unique and diverse ... military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, certified personal trainer and weight loss coach.
Bob is known as the Health Colonel and is a motivational speaker on topics of leadership skill training, team building, sales, fitness, nutrition, health, wellness and the importance of interrelationships of people. His experiences in the Army Reserve have given him excellent leadership skill training which he shares enthusiastically with his audiences.
In addition to his speaking engagements, Bob is also presently writing a book on health and wellness. His burning desire is to help others lead healthier and happier lives. He has just completed an audio book titled Seven Keys to Permanent Weight Loss which is the first of a series titled Walk the Talk - See the Results and plans to publish the series in print.
Visit Bob on MOLI.com
Meet Gaston, the lucky Pug. Cruel hearts have abandoned him but thank you to the dedicated team of Hong Kong Doq Rescue, he has found a new home. Not only that but he is now a TV star. Watch his adoption story. Let us support Hong Kong Dog Rescue:www.hongkongdogrescue.com
My name is Georgie. I am a young and cute little Maltese that was abandoned for no reason in the street of Hong Kong. I was hungry, dirty, smelly and oh so very sad. Luckily I was found by the team of Hong Kong Dog Rescue and I was given another chance: a New Leash of Life!
SO-U.TV presents the second Body Synergy of Hong Kong professional training episode.Professional trainers introduce themselves and explain the importance of the body trainning.A heart pumping exercise routine done in the beautiful outdoors help maximise the health benefits.The team emphasises the importance of health balanced training for maximum results.
6 year old sings Little Mermaid\'s Part of your World. Don\'t watch the video, just listen to the vocals. I\'m amazed at the pitch and vibrato control she has for someone so young with no vocal training.
