We Learn a Lot From Our Children
The other thing I had was meditation as taught to me by my young son Andrew – wow, can’t we learn a lot from our children. Andrew taught me meditation, and I was meditating – endeavouring to get some sort of peace, some sort of clarity … that sort of thing and I knew it was good for relaxation, stress release, anxiousness and all that sort of thing.
The Greatest Wake Up Call
So I already knew all of that, so I did it. And you know what? I got the greatest wake up call that you could ever get. It was like a whack across the head … and this was it: “Hey, if you persist in being hateful, angry and vengeful … then you’re going to end up like that! Wow! In other word, if I talked to myself 65,000 times a day, then I am going to be another victim … and who has done it to me? Me … haven’t I. I’ve done it to myself.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 12 of 16 A Wake-Up Call - Talking to Yourself Negatively
Next Video – 13 Asking the Wrong Question Can Lead to Guilt, Blame and Judgements
The Audi Group once again set records for deliveries, revenue and key earnings data in the fiscal year 2011. The brand with the four rings sold more than 1.3 million cars in the past year, at the same time increasing revenue to €44.1 billion. Operating profit for the Audi Group rose to over €5.3 billion in the past fiscal year. The operating return on sales climbed from 9.4 to 12.1 percent.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/audi/53778
UBMStudios, the world leader in digital events, environments and communities, is capitalizing on the rapid growth in Marketing-as-a-Service (MaaS). According to the BtoB “Marketing Services: What Marketers Want From Their Media Partners” research report, 55 percent of marketers have used b2b media companies for marketing services in the past 12 months. Additionally, CMO Survey’s August 2011 research shows that nearly 75 percent of respondents currently outsource marketing activities. These studies highlight that companies are making investments in outsourced marketing due to bandwidth and increased areas of marketing specialization.
To view Multimedia News Release, go to http://www.multivu.com/mnr/49987-ubm-studios-capitalizing-on-the-growth-of-marketing-as-a-service
Amway parent company, Alticor Inc., announced global sales exceeding USD$10.9 billion for the year ended December 31, 2011.
The results represent 17 percent growth over 2010 annual sales of USD$9.2 billion. This is the sixth consecutive year of growth for the company, which has posted sales increases 11 out of the past 12 years.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/amway/49574
Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
Fotos de bodas artisticas sin poses diferentes originales de Edward Olive fotógrafo de bodas
Fotografo de bodas bautizos y comuniones en Madrid – fotos de boda, primera comunión y bautizo diferentes, creativas, modernas esponaneas, artísticas Madrid Barcelona Paris
Reportajes de bautizos y bodas. Album familiar, fotos de familia.
Edward Olive fotógrafo profesional de bodas en Madrid, España y Europa. Ganador de numerosos premios internacionales de fotografía social.
http://tinyurl.com/newrsgoldgenerator This generator is currently working and has been tried and tested, we have given over 100 of our members this generator and they are making millions. Runescape game developed by Jagex Term of Service: Before we upload our video we always make sure that we are not breaking the YouTube Term of Service 1. Your Acceptance 2. Service 3. YouTube Accounts 4. General Use of the Service—Permissions and Restrictions 5. Your Use of Content 6. Your Content and Conduct 7. Account Termination Policy 8. Digital Millennium Copyright Act 9. Warranty Disclaimer 10. Limitation of Liability 11. Indemnity 12. Ability to Accept Terms of Service 13. Assignment 14. General www.youtube.com You can grab the generator for free right now here: http://tinyurl.com/newrsgoldgenerator
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Despite sluggish recovery by the nation’s economy, the restaurant industry is projected to expand in 2012, according to the National Restaurant Association’s 2012 Restaurant Industry Forecast released today. Total restaurant industry sales are expected to reach a record high of $632 billion in 2012 – a 3.5 percent increase over 2011, marking the second consecutive year that industry sales have topped $600 billion.
In addition, the restaurant industry will continue to fuel U.S. employment in the year ahead as the nation’s second largest private sector employer. Overall restaurant industry employment will reach 12.9 million in 2012, representing 10 percent of the total U.S. workforce.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52982-national-restaurant-association-2012-restaurant-industry-forecast
Digital Signage Expo is the world\'s largest international trade show dedicated to digital signage, interactive technology and out-of-home networks. Innovation drives these industries, and in turn, is the driving force behind DSE 2012. The 2012 show will bring:
More than 150 exhibitors
32 Educational Seminars
12 Pre- and Post-Show Workshops
40 Industry Vertical Discussion Groups
30+ Free On-Floor Presentations
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To view Multimedia News Release, go to http://www.multivu.com/players/English/52245-digital-signage-expo-2012/
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Reed Street Productions, creators of the zombie-infested 5K adventure race, Run for Your Lives, announced today that the race will expand beyond its inaugural location outside of Baltimore into 12 cities across the country, starting with the Atlanta area on March 3, 2012. The inaugural race launched in Darlington, Md., last October with more than 10,000 participants and spectators.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54305-run-for-your-lives-zombie-5k-2012
