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Grab your fork and dig in to True Food: 8 Simple Steps to a Healthier You, a practical guide to natural, healthy food preparation and enjoyment. Each step offers creative ideas, research, and recipes to make Earth-friendly choices that benefit you, your family, and the planet.

Last night, Boston celebrated in style with a gala reception to honor the arrival of Harry Potter: The Exhibition to the Museum of Science. Beginning Sunday, October 25, Harry Potter fans will get the chance to step inside the famous wizard's magical world when the exhibition opens to the public. Visitors will be able to experience dramatic displays inspired by the Hogwarts™ film sets and see the amazing craftsmanship behind authentic costumes and props from the films. The exhibition will run through February 21, 2010. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/warnerbros/40726/

Unique collaboration between Israelis and Palestinians

More @ http://www.failfunnies.com Check it. On an episode of extreme makeover (home edition), a lady comes running out of her house a bit too fast, misses her step, and falls/fails face first onto the sidewalk. Even though everything was ok, she seems to gracefully laugh off her fresh faceplant on live television. If your still bored, check out/add my profile if you like 'fails' or are into that sort of thing.

64 count, 2 wall, intermediate linedance Choreographer: Kenneth Nilsson (Aug 2006) Choreographed to: Then There’s Me by Tim Rushlow, Album Tim Rushlow (2001) Step sheet: http://opn.se/linedance/beskrivningar/thentheres_nilsson.pdf

32 COUNT, 4 WALL, TAG NEWCOMER LINEDANCE CHOREOGRAPHED BY: RICKARD TAPPER and KENNETH NILSSON (SWEDEN JULY 2008) CHOREOGRAPHED TO: “CALYPSO KING” (188BPM) by ATOMIC FIREBALLS from the album “TORCH THIS PLACE!” Step Sheet: http://opn.se/linedance/beskrivningar/hey_ho_calypso.doc

http://www.popularfitness.com Step by step video showing how to effectively perform ab crunches to help you tone and strengthen your stomach muscles

http://www.myspace.com/robbenford

step back, gonna come at you fast I'm driving out of control and getting ready to crash won't stop shaking up what i can i serve it up in a shot so suck it down like a man so baby yes i know what i am and no i don't give a damn and you'll be lovin it some days I'm a Super Bitch up to my old tricks but it won't last forever next day I'm your Super Girl out to save the world and it keeps gettin better kiss kiss gonna tell you right now i make it sweet on the lips and simply knock you out and shut up i don't care what you say cause when we're both in the ring you're gonna like it my way yeah baby there's a villain in me so sexy sour and sweet and you'll be lovin it some days I'm a Super Bitch up to my old tricks but it won't last forever next day I'm your Super Girl out to save the world and it keeps gettin better hold on it keeps gettin better hold on it keeps gettin better in the blink of an eye in the speed of light I'll hold the universe up and make your planets collide when i strap on my boots and i slip on my suit you see the vixen in me becomes an angel for you some days I'm a Super Bitch up to my old tricks but it won't last forever next day I'm your Super Girl out to save the world and it keeps gettin better some days I'm a Super Bitch up to my old tricks but it won't last forever next day I'm your Super Girl out to save the world and it keeps gettin better hold on it keeps gettin better hold on it keeps gettin better

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When you feel Your heart's guarded And you see The break started When the clouds Hhave all departed You'll be right Here with me B Rock Uh Darkchild You'll be right Here with me Oh-oh You'll be right Here with me When you're life Is going too fast Off the train tracks I can slow it down Just when you think You bout to turn back Scared you might crash I'll be your ground Chorus: When you feel Your heart's guarded And you see The break started When the clouds Have all departed You'll be right Here with me When your tears Have dried from cryin' And the world Has turned to silent When the clouds Have all departed You'll be right Here with me I'll be right Here with you You'll be right Here with me I'll be right Here with you You'll be right Here with me When you're so trapped And there's just no key And you can't breathe I'll breathe for you The fire's got you down On both knees And the walls Are closing In but I'll be Breakin' through And when you feel alone Imma be ya home When others come and go Ya know I got you Chorus: When you feel Your heart's guarded And you see The break started When the clouds Have all departed You'll be right Here with me When your tears Have dried from cryin' And the world Has turned to silent When the clouds Have all departed You'll be right Here with me I will be there Right be side You every step You take I will be Your strength Your shelter Shield you From the rain When you feel Chorus (2x): When you feel Your heart's guarded And you see The break started When the clouds Have all departed You'll be right Here with me When your tears Have dried from cryin' And the world Has turned to silent When the clouds Have all departed You'll be right Here with me I'll be right Here with you You'll be right Here with me I'll be right Here with you You'll be right Here with me I'll be right Here with you You'll be right Here with me I'll be right Here with you You'll be right Here with me Yeah