Ashtanga yoga is a dynamic and challenging form of hatha yoga. Each pose is linked to the next through a series of connecting movements called vinyasa, allowing the body to create heat and leading to more flexibility. This powerful and vigorous practice purifies and realigns the body, cultivating a feeling of inner peace, and leading to a natural state of meditation. For more information, visit http://www.ataia-yoga.ch/
Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. http://bit.ly/LifeMedicine Nonfiction, self help
In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. Dr. Low Dog teaches us that your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. http://bit.ly/LifeMedicine Nonfiction, self help
http://debbiewilliams.tv/ Help to stop being greedy and overeating with Debbie Williams free hypnosis trance. listen regularly to install better strategies in your unconscious mind to help you to stop overeating
http://www.youtube.com/watch?v=NUfpKJAoPJw[EXTRACT]
http://www.thebrightpath.com/ The Bright Path Ishayas offer simple, effortless meditation techniques that allow to calm your mind and experience inner peace. For more information on the Bright Path Ishayas visit their website http://www.thebrightpath.com/
Introducing the fact that healing is aided by deliberate use of the subconscious.
Self improvement follows!
Psycho-neuro-immunology has been proved by medical scientists and is a specific self-improvement technique.
The fighting cell in the immune system (the T4 cell) is increased in meditation using guided imagery and visualization.
The end result is using the subconscious mind deliberately.
A brief Introduction to the fact that we can use the subconscious mind for healing.
Self improvement follows!
Psycho-neuro-immunology has been proved by medical scientists and is a specific self-improvement technique.
It is the ability to focus the mind in the meditation state then using guided imagery and visualization there is an increase in the T4 cell count which is the fighting cell in the immune system.
This is the deliberate use of the subconscious mind.
We Learn a Lot From Our Children
The other thing I had was meditation as taught to me by my young son Andrew – wow, can’t we learn a lot from our children. Andrew taught me meditation, and I was meditating – endeavouring to get some sort of peace, some sort of clarity … that sort of thing and I knew it was good for relaxation, stress release, anxiousness and all that sort of thing.
The Greatest Wake Up Call
So I already knew all of that, so I did it. And you know what? I got the greatest wake up call that you could ever get. It was like a whack across the head … and this was it: “Hey, if you persist in being hateful, angry and vengeful … then you’re going to end up like that! Wow! In other word, if I talked to myself 65,000 times a day, then I am going to be another victim … and who has done it to me? Me … haven’t I. I’ve done it to myself.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 12 of 16 A Wake-Up Call - Talking to Yourself Negatively
Next Video – 13 Asking the Wrong Question Can Lead to Guilt, Blame and Judgements
Using the subconscious mind is a great boost for healing.
Not only will you feel better but real Self Improvement is achieved!
Psycho-neuro-immunology has been proved by medical scientists and is a specific self-improvement technique.
It is the ability to focus the mind in the meditation state then using guided imagery and visualization there is an increase in the T4 cell count which is the fighting cell in the immune system.
The end result is using the subconscious mind deliberately.
Superdude spun from the fabric of Andy Warhol's Factory tries to get this serious message across in a comical fashion.
KIDS STAY AWAY FROM THAT JUNKFOOD!!!
Superdude credits his longevity to eating the correct organic food, exercising ( tai chi & meditation) and no abusive use of Drugs or Alcohol. His latest CD
A compassionate and stirring call to move beyond religion for the guidance to sustain and improve human life on individual, community, and global levels, including a guided meditation practice for cultivating key human values. Learn more about this book here, http://bit.ly/skChiN and its author here, http://www.dalailama.com/ Non-Fiction, Religion
