|
A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Categories //
Howto and DIY
Added:
5903 days ago by
kushtv
Runtime: 2m44s | Views: 10419 |
Comments: 2
Not yet rated |
|
