In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Hong Kong Future Cyclists Race - Kids of all ages dominated Victoria Park as they turned it into an urban race track. Pedal power kicked into high gear. Watch the highlights and cheer the winners at http://www.so-u.tv/playVideo.php?id=4726
A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
When it comes to fitness there is no boring routine at Jab. They manage all aspects of their business like their workouts; fun, fast and interactive. That is why they chose Prosperity Research to pump up their internet presence and get them in touch with their client base. Prosperity Research will create a dynamic high energy internet campaign that will send a knock out punch to their competitors.http://www.so-u.tv/playVideo.php?id=3790
Martial Arts(Wushu) is about balance, speed and power. It is a physical sport but spiritual training is equally important. Hundreds of the best Martial Arts athletes around Hong Kong will gather in Kowloon Park Sports Centre this weekend to compete in the 2008 Hong Kong Wushu Competition. If you don’t want to miss all the spectacular and stunning moves, stay tuned with http://www.so-u.tv/playVideo.php?contestid=&id=4118
Check out the Jonas Brothers as they perform at The Ross School in Long Island, and cool off between songs with some nice cold WAT-AAH!
www.drinkwataah.com
Check out the Jonas Brothers as they perform at The Ross School in Long Island, and cool off between songs with some nice cold WAT-AAH!
www.drinkwataah.com
Check out the Jonas Brothers as they perform at The Ross School in Long Island, and cool off between songs with some nice cold WAT-AAH!
www.drinkwataah.com
The earthquake hitting the Sichuan region in May was devastating. Very few stories of joy and hope were told. SO-U.TV is bringing you one. Listen to Charles Chan, one of our Hong Kong heroes, relate his trip to the region and how with a little effort he brought joy to the distressed community. Watch and listen to Charles Chan at http://www.so-u.tv/playVideo.php?contestid=&id=3519
Lisa Cheng a.k.a “Hong Kong Spider Woman”, bodybuilding and rock climbing champion is our next Hong Kong Hero. Listen how her passion for sport has transformed a troubled teenager into an ambitious and focus young woman. Don’t miss that episode of Hong Kong Heroes! http://www.so-u.tv/playVideo.php?contestid=&id=2145
Combining muscles and beauty, the 2008 Asian Bodybuilding and Fitness Championships were held over the weekend, 19-20 July.
The Hong Kong National Team won an incredible numbers of awards including 4 gold medals, 2 silver, 1 bronze. SO-U.TV will bring you the highlights of the event next week. See it all at http://www.so-u.tv/playVideo.php?contestid=&id=2149
