http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Liminal States by Zack Parsons is a whole new take on time travel and science fiction, think Terry Gilliam’s Brazil meets Kurt Vonnegut. The novel beckons you to be a part of a revolutionary multimedia project, plus gain access to exclusive online videos, music, original artwork, and much, much more. Find out about the book at http://bit.ly/LiminalStates or about the author at http://liminalstates.com/ SciFi/Fantasy
http://www.PianoForAll.net - HALF PRICE Piano Lessons for YouTube Visitors - Piano For All. The Fastest way To Learn Piano and Keyboard. It's never been easier to learn Piano or Keyboard. Unique, easy way to learn piano and keyboard through helpful books that contain step by step video and audio instructions. Thousands of happy students from all around the world learning to play the piano online and at home. Incredible New Piano Lessons Method. You start with Popular Chord based Rhythm Style Piano (artists like Elton John, Billy Joel, Barry Mannilow, Coldplay and so on) which is EASY but sounds amazingly like the 'real thing'. This enables you to achieve a professional sound almost immediately. Once you are sounding great & having a whole lot of fun you then expand step-by-step on your chord & rhythm knowledge into Blues, Ballad style, Jazz, Improvisation & even Sight Reading Classical music. Visit http://www.PianoForAll.net for more about easy piano lessons. Official video source http://www.youtube.com/watch?v=i0GVHkNyI7Q
Last night, Paris Hilton, Slash, will.i.am, Joe Jonas and a whole host of other superstars helped launch Sydney’s newest nightlife venue – Marquee – The Star, Sydney, a joint partnership between Echo Entertainment and Tao Group.
Over 1,000 party-goers were the first to enjoy the new venue as they partied into the night with electrifying performances by Dutch DJ Afrojack and Redfoo from electro pop duo LMFAO.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55393-marquee-nightclub-opens-at-the-star-sydney-with-tao-group-noah-tepperberg
Beginning this Earth Day (April 22), Whole Foods Market (NASDAQ: WFM) will no longer carry red-rated, wild-caught fish in its seafood departments. The move, which comes one year ahead of the company’s self-imposed deadline of Earth Day 2013, makes Whole Foods Market the first national grocer to stop selling red-rated seafood.
A red rating indicates that a species is suffering from overfishing or that current fishing methods harm other marine life or habitats; the ratings are determined by nonprofit research organizations Blue Ocean Institute and Monterey Bay Aquarium.
Blue Ocean Institute and Monterey Bay Aquarium’s green or “Best Choice” ratings mean species are abundant and are caught in environmentally friendly ways; yellow or “Good Alternative” ratings indicate some concerns with the species’ status or catch methods.
To view Multimedia News Release, go to http://www.multivu.com/mnr/49713-sustainable-seafood-whole-foods-eliminates-red-rated-wild-caught-fish
Whole Foods Market® (NASDAQ: WFM) is launching Dark Rye, an online magazine that explores food, art, health and sustainable living. The site features compelling people and content through storytelling with video, photography, recipes and articles. Dark Rye celebrates the movers and doers of our time and aims to motivate and inspire people to take a bite out of life. Sample Dark Rye at www.darkrye.com.
To view Multimedia News Release, go to http://www.multivu.com/mnr/49712-whole-foods-market-taste-life-with-new-online-magazine-dark-rye
Today, Whole Planet Foundation is kicking off its 2012 Prosperity Campaign at Whole Foods Market®, with the goal of raising $4.1 million to fund poverty alleviation projects across the globe and right here in the U.S.
Through Facebook®, shoppers can submit a 25 – 350 word essay on how their small actions are making a big impact for a chance to win a trip for two to India from Intrepid Travel®. On this seven-day adventure, travelers will experience the power of microcredit firsthand as they meet with loan recipients and take in India’s vibrant sights, sounds and flavors. For details and to enter, visit facebook.com/wholeplanetfoundation and select the “Whole Planet Foundation: Small Change for Big Change” tab. The deadline to enter is March 18. Winners will be announced on April 2.
To view Multimedia News Release, go to http://www.multivu.com/mnr/49711-whole-planet-foundation-campaign-to-alleviate-poverty
Say hello to a new kind of breakfast in the U.S. – belVita Breakfast Biscuits – hitting shelves this month! New belVita Breakfast Biscuits are delicious, lightly sweet crunchy breakfast biscuits baked with whole grain, specially developed to provide nutritious sustained energy to fuel your body for the whole morning.
Rather than tell you about the belVita Breakfast lifestyle, we thought we’d show you! belVita Breakfast has partnered with cultural tastemakers from across the country who exemplify the belVita Breakfast lifestyle and champion sustained morning energy. These individuals, better known as “Power Up Pros,” are driven, optimistic and active – heralded for their creativity and entrepreneurialism.
To view Multimedia News Release, go to http://www.multivu.com/players/English/53560-belvita-breakfast-biscuits
After the overwhelming success and popularity of the sold-out 2010 inaugural conference, Food for your Whole Life is back this year with an exciting lineup of renowned researchers and experts who will provide attendees with inspiring, insightful ideas and current, necessary information on health. The 2012 Food for your Whole Life health symposium will emphasize the effects of foods and food-based dietary patterns on health for the general population and specific groups while sharing new research and theories on nutrition. Attendees will leave with a sense of empowerment that will enable them to create better environments all around them and ultimately make healthy choices more attainable.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54414-food-for-your-whole-life-health-symposium-new-york-city-2012
http://amzn.to/AiKcEW Amazon Best Buy( 4 out of 5 stars, 201 reviews). Smoothie maker Magic Bullet is an express kitchen mixer, blender and juicer. The device itself is actually about the size of a large coffee mug with a small blade inside the base. It comes with a whole assortment of accessories. The smoothie maker Magic Bullet is great for getting small jobs done quickly, such as grinding coffee beans or mixing drinks. It was designed to be an all-in-one replacement for the food processor, blender and coffee grinderThesmoothie makerMagic Bullet comes in a 17-piece set which includes two cutting blades, two blender cups, four mugs, two lids and two shaker tops.
Australians are closely linked to the sea through commerce, defence, exploration, adventure, sport and play. Our oceans and waterways have influenced our development...and who we are.
The museum captures these themes with fascinating artefact\\\\\\\'s, lively exhibitions, fun activities and even the chance to board ships and experience life on the water.
This summer, experience AQUA: A Journey into the World of Water, a multisensory experience for the whole family. created by ONE DROP, an initiative of Guy Lailberté, Founder of Cirque du Soleil®. http://www.onedrop.org/en/default.aspx
Only in Australia at the Australian National Maritime Museum, Darling Harbour Sydney from 3 December 2011 - 26 February 2012.
http://www.anmm.gov.au/aqua
This summer, join us on Facebook for the chance to WIN great prizes.
http://www.facebook.com/anmmuseum
AQUA: A Journey into the World of Water is a multisensory experience for the whole family. Discover the story of water and its importance in our lives as you are taken through a journey of water installations and visual effects.
Be immersed in an adventure around the world, in which you are both actor and spectator, surrounded by 360º screen projections. And be inspired by the visual spectacle of AQUA to make a pledge to save water for the planet.
AQUA is a 30-minute timed show with ANMM guides to take you through this unique experience created by ONE DROP, an initiative of Guy Lailberté, Founder of Cirque du Soleil®.
http://www.onedrop.org/en/default.aspx
Only in Australia at the Australian National Maritime Museum, Darling Harbour from 3 December 2011 - 26 February 2012.
http://www.anmm.gov.au/aqua
You've never experienced water like this!
Join us on Facebook to WIN great prizes while AQUA is at the museum.
http://www.facebook.com/anmmuseum
Thanks to our principle partner Sydney Catchment Authority.
http://www.sca.nsw.gov.au/
