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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 2 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

The Form: 9 Tigers of Five Animal Kung Fu - Gau Fu Kuen or 9 Tigers Form is a fundamental form of the Ng Ying Kungfu systems of Southern China. Performed here by shifu Patrick van Steen. Five Animal Kung Fu is a traditional southern Chinese form of Martial Arts. The style was taught by Christopher Fournier who passed on the lineage to master Patrick van Steen aka Long Juan Feng.

Zhui Feng Gun a Staff form of Shaolin Kungfu. Zhui Feng Gun means 'Wind Chaser Staff' 追風棍 This form is performed by Jean Luc Grandjean from Apeldoorn in the Netherlands.Martial Arts Shaolin Kungfu.

Zhui Feng Gun Staff Pole Cudgel Stokvorm, Shaolin Staff. 追風棍 Zhui Feng Gun 'Wind Chaser Staff' A long Shaolin Staff form Zhui Feng Gun performed here by Jean Luc Grandjean from Apeldoorn in the Netherlands. Lange Stokvorm Zhui Feng Gun. Shaolin Bond Nederland Bo Staff Kungfu

Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier

http://www.kizzotainment.com/ Shot by Angela / Editied by Christyle Trakz Outfit and Additional Direction by Anissa Chanise Concept and Direction by Charles ‘Kizzo’ Kizzee Make Up (from the MORE album) Produced by Christyle Trakz / Written and Performed by Kizzo Apple Music https://music.apple.com/us/album/more/1453591601 Amazon https://www.amazon.com/More-Kizzo/dp/B07P1VG24P Google Play https://play.google.com/store/music/album/Kizzo_More?id=Bfkgxigqr57hfm5yxhejegrqijy

http://www.kizzotainment.com/ Shot by Angela / Editied by Christyle Trakz Outfit and Additional Direction by Anissa Chanise Concept and Direction by Charles ‘Kizzo’ Kizzee Make Up (from the MORE album) Produced by Christyle Trakz / Written and Performed by Kizzo

2019 Xinjia Chen style Tai Chi Chuan a form performed by Laura Bonthuis from Holland. Laura Bonthuis lives in Apeldoorn city and was next to practising martial arts a badminton player who became a 2 times Dutch champion. Later she practised Kickboxing with teacher Wim Scharrenberg and eventually started Chinese martial arts at Shaolin Kung Fu Apeldoorn

Wudang Qi Qong of the 5 animals. Wudang Wu Xin Qi Qong is performed here by Argentina Cotcheza a student of master Laoshi Douwe Geluk. The beautyfull 5 animal Qi Qong which is also practised in Wudang Shan and with the Wudang Martial Arts

Wu Style Taijiquan Tai Chi Chuan by Argentina Cotcheza from Apeldoorn city in the Netherlands. A great traditional Taiji form performed in Zwolle the Netherlands at the World Tai Chi Day 2019